In weight loss, it’s the journey that counts. Losing weight is an exciting exercise in self-discovery, and your efforts can inspire others, too.
From a story in the Herald Sun:
… Linda, who weighed more than 150kg, courageously spoke about her quest to lose weight.
Her first attempt at exercise was a slow, painful walk to the letterbox. She fell on the driveway and screamed for help because she couldn’t get up.
More than two hours passed before a passer-by helped her to her feet.
Undeterred, she continued and lost 20kg in eight months by taking small steps. She inspired the group not to give up.
No matter where you are in your weight loss journey, realize that you CAN do it. Try one of the popular diets we’ve reviewed at 30 Day Slimmer.
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