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This is not a joke, you really do need to eat more to lose weight. Once a few years ago when I was in weight watchers, I reached a weight loss plateau and a leader told me that I needed to eat more.

I thought she was joking, but I took her advice anyway. At the next meeting I'd lost three pounds!

One of the best diets for losing lots of weight fast, while you eat more is Fat Loss 4 Idiots.