From the monthly archives:

May 2007

eatstopeat

Eat Stop Eat: the "no diet" way to lose weight for good -- and keep it off

Low Carb Dieting – does it work?

by angela.booth on May 30, 2007

Low carb dieting is controversial.
There are many people who contend that low carb dieting works for some time, but the dieters put the weight back on quickly once the diet stops. Low carb dieting works according to some of the latest reports.
Low carb dieting is fairly easy to follow because of the [...]

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Healthy Dieting – get ready, and lose weight

by angela.booth on May 30, 2007

Going on a diet? Decide that your diet will be healthy, so that during your diet you look and feel fantastic. This will make all the difference.
Healthy dieting is possible with advice from the experts on health and nutrition. Some people decide they need to lose some weight, and they often want to accomplish [...]

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Dieting – should you, or shouldn’t you?

by angela.booth on May 29, 2007

Many people around the world do some kind of dieting in the course of any year.
Many people dieting achieve their goals while others fail miserably. Some of those dieting are trying to lose a few pounds while others are trying to lose more than one hundred pounds. Usually those who only [...]

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When you’re struggling to lose weight, it’s tempting to consider weight loss pills as a weight loss helper.
These pills work, and if you’re guided by your doctor, they can kick start your weight loss. However, the pills are not a total solution.
The solution: Use weight loss pills for behavior modification
Weight loss pills are useful [...]

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Baby fat blues – tips to help you shed pounds

by angela.booth on May 29, 2007

You’ve had the baby, and you’re disappointed that it’s taking you a while to get your pre-pregnancy shape back.
“Tips to help shed those post-pregnancy pounds” has great tips to help you to lose those extra pounds. I especially like:
Go easy on yourself: It can take up to a year to lose all the weight. And [...]

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Become a real loser, the low carb way

by angela.booth on May 26, 2007

Of all the various weight loss systems, low carb dieting (a la Akins and similar) is one of the most controversial.
The Atkins way of low carb dieting was first successful around 30 years ago, and I went on the diet then. I did lose a lot of weight. Then there were all the health warnings [...]

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Fast Weight Loss: achieving a slim, new you

by angela.booth on May 23, 2007

Can you lose weight fast? Of course you can, and if you’re very overweight, you’ll see a fast weight loss.
Your first step is to work out what’s making you gain weight. Unless you have a medical challenge, you know what it is – you’re eating the wrong foods, and too many of them. This [...]

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EFT for weight loss – fast and easy

by angela.booth on May 21, 2007

EFT (emotional freedom techniques) is the new powerful way to totally change your life. And it’s unbelievably simple… you just tap various parts of your body, and food cravings go away.
I’ve been using EFT for five years. It helps in every area of your life, not just in weight loss. You can use EFT [...]

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So Many Weight Loss Programs, So Little Time

by angela.booth on May 21, 2007

Confused by all the weight loss programs and their claims? It’s not surprising. Each week there’s a new one.
In a world where we have the best of everything at our fingertips, it seems that like everything else in our lives, we rely on someone’s advice and quick fix system. Rather than sit down and do [...]

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Quick Weight Loss Programs – do they work?

by angela.booth on May 19, 2007

If you’ve got a special event coming up, you want to look your best, so you start looking for quick weight loss programs.
Quick Weight Loss Programs Are Everywhere

There are a number of quick weight loss solutions available. However, many of them are not only absurd, but down-right dangerous, ranging from hour long treadmill runs dressed [...]

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Fat Loss Made Easy: Effective, Healthy and FUN Weight Loss

Lose Weight Now with The Banana Diet

Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. The big benefits? You don't have the think about dieting. Just eat the way you usually do; no hunger, no cravings, and great energy.

What are you waiting for? Try it yourself and see.