You’ve had the baby, and you’re disappointed that it’s taking you a while to get your pre-pregnancy shape back.
“Tips to help shed those post-pregnancy pounds” has great tips to help you to lose those extra pounds. I especially like:
Go easy on yourself: It can take up to a year to lose all the weight. And you’ll have to seriously step up the cardio around 6 – 8 months to do it. But you can, just one step at a time.
A baby brings huge changes to more than just your body; nothing is the same as it was, and it takes time to adjust. Relax as much as you can, because stress will pile on the pounds.
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