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Eat Stop Eat: the "no diet" way to lose weight for good -- and keep it off

Kids’ obesity: diet foods are not a good idea

by angela.booth on August 8, 2007

If your child is overweight and you’ve been considering buying low-fat and other diet foods, recent research indicates that this may not be a good idea.

“Diet food ‘may fuel obesity risk” says of a research study that:

The researchers believe low-calorie versions of usually high-calorie foods disrupt the body’s ability to use taste to regulate calorific intake.

It seems that it’s far better to give children healthy food, and encourage them to exercise, than to depend on lower-calorie diet foods.

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