Learn the dieting secrets of the naturally skinny

If you envy people who are “naturally slim”, you may be surprised that a genetics expert believes that naturally slim people don’t exist.

People who seem to be naturally skinny have discovered behavioral tricks which keep them thin. They can gorge on doughnuts and not put on a pound.

According to “WHY THERE’S NO SUCH THING AS NATURALLY SLIM” you can learn those skinny secrets too:

You may assume that slim people stay that way without any effort, but if you look closely at their lifestyle you will soon find ways they avoid putting on weight. ‘Slim people have habits that have been refined over time until they feel natural,’ says Dr Kingsley. ‘Compare that to an overweight person deciding to go on a diet and trying to change all their habits in one day. No wonder it feels like such hard work and most dieters give up.’

These habits of slim people include:

* Making their size a priority

* They don’t ignore small changes

* They don’t diet

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