Weight Loss: Thirty Days to a Slimmer You
Weight Loss: Lose Weight - Easy Dieting
From the monthly archives:
Two Million Consumers Commit to Healthier Weight-Loss Approach with alli reports:
“The new alli advertising campaign, which breaks today, is unique in that the users featured do not define success simply as pounds lost. They individually share that the alli program has been a life-changing experience, helping them improve their eating habits and making them [...]
{ 0 comments }
If you’re counting on smoking to help you to lose weight, you’re going to be disappointed.
Smoking makes people fatter: study – ABC News (Australian Broadcasting Corporation) reports: “A study by a team from the universities of New South Wales and Melbourne has found a few cigarettes a day may actually result in the body storing [...]
{ 0 comments }
If you have problems sleeping, losing weight can make all the difference.
Don’t wait until it’s almost too late to lose weight reports: “Along with raising a person’s self-esteem and reducing the risk of heart disease, losing weight can help people who have sleeping problems and the symptoms of sleep apnea.”
Whatever sleep problems you have, whether [...]
{ 0 comments }
Losing weight doesn’t have to be complex. In fact, the easiest way to lose weight without dieting and without fuss is to take control of your portion sizes. We’re all used to super-sized portions because of the huge amounts of food we’re served when we eat out.
Retrain yourself. Slimming down your portions slims you [...]
{ 0 comments }
It’s time for a break and you’re serious about losing weight. Why not take a weight loss vacation?
Many spas and resorts offer the ultimate in luxury vacations, designed to help you to relax while you get healthy and lose weight.
What to look for in a weight loss vacation
* Realistic strategies – no starvation diets. Yes, [...]
{ 0 comments }
Weight loss isn’t complicated. If you’re overweight, you’ve been taking in more calories than the energy you’re expending, and storing the calorie excess as fat.
To lose the weight, just eat fewer calories, and slowly but surely, you’ll slim down.
There’s no need to look for a complex diet. For example, Fat Loss 4 Idiots is a [...]
{ 0 comments }
If you’ve ever wondered whether weight loss is worth it, read this story.
Jane West has been nominated for a national award after she lost 8st in her bid to battle two serious illnesses and restart her active lifestyle.
Two-and-a-half years ago, Jane…
: “Jane West has been nominated for a [...]
{ 0 comments }
Obesity is dangerous, a new British study confirms.
Obesity is ‘deadlier than smoking’ and can knock 13 years off your life | the Daily Mail reports: “Lead author Professor David King, the Government’s chief scientific adviser, said: ‘We must fight the notion that the current obesity epidemic arises from individual over-indulgence or laziness alone.
‘We live [...]
{ 0 comments }
Are you ready for weight loss? asks a great question: “Is your [weight loss] plan realistic? Weight loss is yet another example of ’slow and steady’ winning the race. Rather than trying to drop a size by tomorrow, set a goal of 1 to 2 pounds (no more than 1 kg) per week. It takes a [...]
{ 0 comments }
Want to kickstart your weight loss? The Cabbage Soup Diet has been around for a while. It promises fast weight loss. Although you shouldn’t stay on this diet for more than two days, it gets fast results. Please see your doctor before you try this diet.
Here is a recipe for the Cabbage Soup Diet soup:
Cabbage [...]
{ 0 comments }
Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. The big benefits? You don't have the think about dieting. Just eat the way you usually do; no hunger, no cravings, and great energy.
What are you waiting for? Try it yourself and see.
If you're sick and tired of diets which don't work, here's the answer. Discover fat-burning foods.
It's hard to believe, but you can BURN 9 pounds of fat a week - no, you don't need to diet... Just eat FAT-BURNING foods.
There are some scientifically proven foods that are known to aid weight loss? These are foods doctors, scientists, medical researchers and nutritionists know help weight loss.
Discover the miracle of fat-burning foods today.
Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. The big benefits? You don't have the think about dieting. Just eat the way you usually do; no hunger, no cravings, and great energy.
What are you waiting for? Try it yourself and see.
Lose Weight Now with The Banana Diet