by angela.booth on November 29, 2007

Researchers are finding that sitting down is dangerous to your health because you stop burning fat.
There’s a solution: stand up.
Overweight? Standing May Be Solution reports: “‘It was hard to believe at first,’ said Marc Hamilton, associate professor of biomedical sciences at the University of Missouri-Columbia and leader of the research team. He said [...]
by angela.booth on November 26, 2007
Nancy Makin lost 530 pounds and appeared on Oprah.
An Internet connection and computer helped her to success; she was able to interact with others, who didn’t judge her for her weight.
In the article Weight loss puts GR woman on Oprah she says about being overweight: “‘It’s an emotional problem,’ Makin said, explaining she rediscovered her [...]
by angela.booth on November 15, 2007
When you start your weight loss journey, it’s all about losing weight.
However, as time goes on, and you get close to your goal weight, it’s about keeping the weight off over time. You need time to adjust to your new way of eating and exercising.
Weight Loss: How Much Should You Lose? suggests: “You don’t [...]
by angela.booth on November 14, 2007
Slim-Fast gives you a convenient way to lose weight. The company is celebrating 30 years of weight loss.
Slim-Fast Celebrates 30 Years of Helping Consumers Take Off the Weight says: “With obesity rates on the rise, consumers continue to search for weight loss products and services that offer promises of a ‘quick fix’. As a result, [...]
by angela.booth on November 11, 2007
Our emotions can trigger us to eat; this makes it difficult to lose weight and to keep it off.
Emotional eaters most prone to regaining weight says: “People who overeat when they are depressed or anxious tend to have the hardest time losing weight and keeping it off, finds a new U.S. study published in the [...]