From the monthly archives:

February 2008


Weight loss can cure your diabetes

by angela.booth on February 28, 2008

When you lose weight, not only do you look better, you also feel better, and you’re healthier too.
This article Cure Diabetes with Weight Loss, Not Drugs, Expert Says notes:
“Diabetes mellitus is one of the most common and devastating ailments of our time and is usually cured by losing weight. Most of the treatment recommendations [...]

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Lose weight when you eat the low GI way

by angela.booth on February 27, 2008

Taking the Glycemic Index (GI) of feeds into account when you diet is a heathy way of eating, because you can include carbohydrates with a low GI in your diet, instead of excluding all carbs. The GI measures how your blood sugar levels react to foods. Foods with a high GI value lift your blood [...]

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Weight loss for your wedding

by angela.booth on February 26, 2008

If you’re engaged, chances are you want to lose weight for your wedding day.
Why Some Brides Go to Extremes | Newsweek Health | Newsweek.com reports:
“Researcher Lori Neighbors, an assistant professor of nutrition at the University of Wisconsin-Milwaukee, recently took a more scientific look at the relationship between looming nuptials and weight loss. In [...]

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Fat Loss Made Easy: Effective, Healthy and FUN Weight Loss

Lose Weight Now with The Banana Diet

Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. The big benefits? You don't have the think about dieting. Just eat the way you usually do; no hunger, no cravings, and great energy.

What are you waiting for? Try it yourself and see.