From the monthly archives:

April 2008

eatstopeat

Eat Stop Eat: the "no diet" way to lose weight for good -- and keep it off

Lose weight and keep it off forever

by angela.booth on April 24, 2008

This article is for those who have already lost weight and just need to maintain it. If you have successfully lost weight, congratulations. You are one of the very few people who are able to get that perfect slim figure that is everyone’s dream.
However, this is not the end of the story. Just because [...]

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Fast weight loss diets – the problems

by angela.booth on April 24, 2008

Want a fast weight loss diet?
Such diets may not be a good choice. Here’s why:
1. Lack of food choice: If you have followed any quick weight loss solutions in the past, you will agree that you have little or no choice when it comes to foods. You are restricted to only a certain group [...]

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Mind over weight – hypnosis helps with weight loss

by angela.booth on April 22, 2008

Hypnosis won’t help you to lose weight if you don’t want to lose weight. However, if you do want to slim down, it can become one of your most powerful tools. What would it be like never to have to go on a diet again?
Mind over appetite reports:
“James Duncan, a certified medical and dental [...]

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Completely natural weight loss

by angela.booth on April 21, 2008

Losing weight is all about changing your diet and leading a physically active life.
While it is easier said than done, weight loss is much easier than the experts tell you. There is a world which is far from craze of fad diets and pills; in this world, if you follow a few simple weight [...]

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Weight Loss – 5 Tips to Eat More and Lose More

by angela.booth on April 21, 2008

Want to lose more weight? It’s easy. Eat more. In this article we’ll discuss five tips which ensure that you start losing weight, and keep on losing, while staying healthy, and getting fit and strong.
If you’re suffering medical challenges at the moment, or haven’t had a physical in the past three months, see your doctor [...]

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Want to lose weight fast? Four HOT ideas

by angela.booth on April 17, 2008

I have been researching the weight loss industry for sometime and to be honest, I have absolutely lost count of the many people who come to me asking for weight loss advice. There are many people who try out all the available weight loss programs with their best intentions but most of them fail in [...]

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Lose weight and get healthy with these four easy tips

by angela.booth on April 15, 2008

We all wish to lose weight in a healthy manner, and it is not too difficult either. With a healthy weight loss program, you should be able to lose at least 1-2 pounds per week. Which means that you will need to reduce your calorie intake by consuming 500-1,000 less calories than usual.
How can [...]

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Weight Loss Surgery – is it right for you?

by angela.booth on April 12, 2008

Thanks to the irregular lifestyle led by most Americans, USA has the largest number of obese adults. An average American diet consist of oily, fatty and sweet foods, foods that make one fat rather than contributing to their health. Fewer people even take a look at the available healthy foods, such as vegetables, fruits, etc. [...]

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Lose weight by making good choices – three tips

by angela.booth on April 12, 2008

Do you lead a fast lifestyle – I mean, do you eat junk foods all the time and don’t exercise at all? If yes, then chances are that you are suffering from obesity. There is nothing to get discouraged about, because millions of people all over the world are in the same situation as you. [...]

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Weight loss tip – tell your partner you want support

by angela.booth on April 11, 2008

Feel that your partner is sabotaging your weight loss?
This article The Age Blogs: Chew on This has some great advice:
“‘Some women can be very sensitive, and I think they really need to communicate to their partner exactly what they need in the way of support. They need to be specific – not just say [...]

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Fat Loss Made Easy: Effective, Healthy and FUN Weight Loss

Lose Weight Now with The Banana Diet

Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. The big benefits? You don't have the think about dieting. Just eat the way you usually do; no hunger, no cravings, and great energy.

What are you waiting for? Try it yourself and see.