Feel that your partner is sabotaging your weight loss?
This article The Age Blogs: Chew on This has some great advice:
“‘Some women can be very sensitive, and I think they really need to communicate to their partner exactly what they need in the way of support. They need to be specific – not just say they need support, but spell out exactly what they mean by ‘support’ – that they need to have their weight loss efforts noticed, or that they need their partner to mind the kids on Tuesday and Thursday nights while they go to the gym,’ she says.”
Could you tell your partner what will help you most?
Make a list – you may be surprised at the support you get when you make your needs plain.
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