From the monthly archives:

May 2008

eatstopeat

Eat Stop Eat: the "no diet" way to lose weight for good -- and keep it off

Drink tea and lose weight

by angela.booth on May 30, 2008

Can drinking tea help you to lose weight?
I’m sure you’ve read about the “miracle” Chinese teas which will help you to lose weight.
Weight Loss Secret Found in Mountains of China reports:
“While tea alone is not a weight loss miracle, drinking Wu-Yi Chinese weight loss tea, along with a sensible diet and moderate exercise, can [...]

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Lose weight and improve your arthritis

by angela.booth on May 30, 2008

Do you suffer from arthritis? The pain can be crippling. Did you know that weight loss can help to give you pain relief?
Weight loss can greatly reduce osteoarthritis (OA) pain. Symptoms of OA are commonly seen in large, weight-bearing joints the hips and knees, where weight gain makes a difference. | USA WEEKEND Magazine:
“…one [...]

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Weight loss the sure and steady way

by angela.booth on May 27, 2008

Another day, another diet. Are you as sick of all the kooky celebrity diets as I am?
Finally there’s a sensible way of losing weight slowly and surely. You don’t have to suffer, you just have to do a little exercise daily. Celebrity trainer Robert Reems offers a way for you to develop a lifestyle which [...]

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Eliminate one bad habit and lose weight

by angela.booth on May 27, 2008

You were perhaps slim and fit even a few months ago. What was it then, that made you gain weight with tremendous speed within a few weeks? Well, you may not have an answer to that question, but I do. I know that you became overweight within a short period of time because of the [...]

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Unless you have been sleeping under a large rock, you must have heard about the latest craze in the weight loss world: the Medifast weight loss product that is getting all the attention in the weight loss industry. The product is promoted aggressively by its manufacturer who claims that you can lose at least twenty [...]

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Stress and obesity – is stress making you fat?

by angela.booth on May 19, 2008

I know that most people will find it difficult to believe, but stress can culminate into a number of harmful diseases, such as lung cancer, heart diseases, etc., not to mention weight gain. If you are severely stressed out either at workspace or at home, this may stand in the way of your weight loss [...]

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You and your weight loss journal

by angela.booth on May 19, 2008

What is the primary cause behind weight gain? Food. That means that if you control your food habits, you will be able to lose weight successfully. However, before you can change your food habits, you need to know about your current eating habits. This is the reason why must keep a food weight loss journal [...]

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Weight loss made simple

by angela.booth on May 19, 2008

When I ask people why they aren’t able to lose weight, the number one excuse I hear people making is: ‘I just cannot do it because nothing seems to work for me’. After a while, I had had enough of these silly excuses. So I decided to give my readers a solid, step-by-step simple weight [...]

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Our body has everything to do with calories rather than fats and carbohydrates. If you burn fewer calories than what you consume, you will naturally gain weight over time. A normal healthy person can burn as much as 1,000 calories or more without having to do any exercise at all! But since you are overweight, [...]

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Easy Weight Loss Success Now

by angela.booth on May 14, 2008

Society wants us to look beautiful, and we in turn, want to flaunt our looks in front of our friends. This is why everyone these days is crazy about looking and feeling good. Since obese people are not beautiful (at least, that is what others think of them), they become crazy to lose weight. Losing [...]

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