Thirty Days To A Slimmer You

Can drinking tea help you to lose weight?

I'm sure you've read about the "miracle" Chinese teas which will help you to lose weight.

Weight Loss Secret Found in Mountains of China reports:

"While tea alone is not a weight loss miracle, drinking Wu-Yi Chinese weight loss tea, along with a sensible diet and moderate exercise, can significantly reduce your weight.

How does it work? Usually a body with a slow metabolic rate will turn a lot of food and calories into unwanted fat; the Wu-Yi Chinese weight loss tea helps speed up the digestive process, flushing the fat away. "

This site offers free samples of the tea - give it a try.

Fast weight loss diet comparison: four diets tested, see how they rated

Want to lose weight fast? We tested four fast-weight loss diets, which not only help you to lose weight, but improve your health too - here are the results.

Technorati Tags: weight loss, tea, diet, dieting

Do you suffer from arthritis? The pain can be crippling. Did you know that weight loss can help to give you pain relief?

Weight loss can greatly reduce osteoarthritis (OA) pain. Symptoms of OA are commonly seen in large, weight-bearing joints the hips and knees, where weight gain makes a difference. | USA WEEKEND Magazine:

"...one of the most effective ways to improve the pain and discomfort of osteoarthritis is to keep (or get) your weight down. This approach, although not as glitzy as expensive medicines or as fancy as joint braces, is important for anyone with osteoarthritis. When done in conjunction with low-impact exercise (such as using a stationary cycle or an elliptical trainer), a little weight loss gives OA patients a chance to improve their condition. For active boomers, that should be comforting."

Fast weight loss diet comparison: four diets tested, see how they rated

Want to lose weight fast? We tested four fast-weight loss diets, which not only help you to lose weight, but improve your health too - here are the results.

Technorati Tags: lose weight, pain relief, arthritis

Another day, another diet. Are you as sick of all the kooky celebrity diets as I am?

Finally there's a sensible way of losing weight slowly and surely. You don't have to suffer, you just have to do a little exercise daily. Celebrity trainer Robert Reems offers a way for you to develop a lifestyle which ensures that you shed weight and keep it off.

FOXNews.com - Shed Weight With the 3,500-Calorie Weight Loss Program - Health News | Current Health News | Medical News reports:

"Reems’ program calls for burning 500 calories a day, which adds up to 3,500 calories and one pound of weight loss per week.

Courtney Hanrahanhas, 31, lost 12 pounds in three months on Reems’ plan. The part Hanrahanhas likes best is that she doesn’t have to starve herself.

'So part of the program is actually eating, not skipping meals, working out, and you don’t have to be all or nothing,' she said."

Sounds great to me.

Technorati Tags: lose weight fast, fast weight loss, need to lose weight fast