Another day, another diet. Are you as sick of all the kooky celebrity diets as I am?
Finally there’s a sensible way of losing weight slowly and surely. You don’t have to suffer, you just have to do a little exercise daily. Celebrity trainer Robert Reems offers a way for you to develop a lifestyle which ensures that you shed weight and keep it off.
“Reems’ program calls for burning 500 calories a day, which adds up to 3,500 calories and one pound of weight loss per week.
Courtney Hanrahanhas, 31, lost 12 pounds in three months on Reems’ plan. The part Hanrahanhas likes best is that she doesn’t have to starve herself.
‘So part of the program is actually eating, not skipping meals, working out, and you don’t have to be all or nothing,’ she said.”
Sounds great to me.
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