From the monthly archives:

October 2008


How many calories can I eat to lose weight?

by angela.booth on October 31, 2008

Wondering how many calories you can eat and still lose weight? That has many variables.
There is no real consensus regarding the optimal daily calorie intake for losing weight. Weight loss plans can significantly vary, with calorie amounts ranging from 500 to 2500 easily. So how can a regular, ordinary person figure out how to make [...]

{ 0 comments }

New weight loss drug looks promising

by angela.booth on October 31, 2008

BBC NEWS | Health | Diet drug ‘doubles weight loss’ reports:
“An anti-obesity drug vastly outperforms currently available rivals, early trials suggest.
Danish tests of tesofensine, reported in The Lancet, found dieting patients on the highest doses lost up to 12.8kg (28.2lbs) in six months.
This is twice the level achieved by drugs such as sibutramine and [...]

{ 0 comments }

Is quick weight loss the best for you?

by angela.booth on October 31, 2008

Everyone dreams of quick weight loss, to be able to wake up one morning and find all those unwanted pounds have vanished. While there are many quick weight loss programs out there, are they the best for you?
In general, quick weight loss programs are not good options. These programs are fad diets that don’t promote [...]

{ 0 comments }

Yummy Atkins Diet Recipes

by angela.booth on October 30, 2008

The majority of people who hear about the Atkins diet, think they are going to have to eat hard, dry diet bars, instead of regular food. They also think they are going to have give up bread and never eat deserts again. Frankly! If you also think this you’re wrong. You will quickly find this [...]

{ 0 comments }

Best Fat Loss Ever: 5 Tips to Get Slim and Stay Slim

by angela.booth on October 30, 2008

Want to lose weight fast? Being fat is no fun, and it’s bad for your heath too. In this article, we’ll look at five fast weight loss tips.
You know why you’re overweight: you’ve developed bad habits. Changing those bad habits starts when you become aware of what they are.
When you follow these five tips, you’ll [...]

{ 0 comments }

Yoga for Simple Weight Loss and Energy

by angela.booth on October 30, 2008

Want to lose weight and feel great? Yoga is the answer: not only does it give you energy, it’s also a simple weight loss strategy so that you get healthy and look great.
When you use yoga for weight loss you never need to diet. You will find that your tastes change: your body will start [...]

{ 0 comments }

Atkins Diet – the benefits

by angela.booth on October 30, 2008

Dr. Atkins himself has utilized the Atkins diet and he is proof of the success of the diet when proper nutrition and advice is followed. No system is perfect and often must be customized to suit the needs of the individual, especially if he or she has unique needs, but the Atkins diet can yield [...]

{ 0 comments }

Atkins Diet problems

by angela.booth on October 28, 2008

Every diet has its problems, and problems with the Atkins diet exist despite the popularity of this rising diet movement. However, the problems with the Atkins diet exist more in the misunderstandings by individuals rather than in the diet lacking in nutrition or any similar factor. For instance, many falsely believe they are able to [...]

{ 0 comments }

Morning Banana Diet video – lose weight fast

by angela.booth on October 28, 2008

Heard about the Morning Banana Diet craze, but not sure how to start?
Here you go — this video will get you started.

Do you know the REAL reason you’re not losing weight?
Top Secret Fat Loss Secret
It has nothing to do with overeating, or a lack of exercise.
A doctor reveals the shocking truth. Will you listen?

Technorati Tags: [...]

{ 0 comments }

Easy Morning Banana Diet Fast-start

by angela.booth on October 28, 2008

Want a fast, simple way to lose weight? Dieters all over the world are discovering the Morning Banana Diet; you can too. Take the banana route to fast fat loss today.
I was skeptical about the Morning Banana Diet. It sounded like a fad, and a dangerous fad at that. However, when I explored the diet, [...]

{ 0 comments }

Fat Loss Made Easy: Effective, Healthy and FUN Weight Loss

Lose Weight Now with The Banana Diet

Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. The big benefits? You don't have the think about dieting. Just eat the way you usually do; no hunger, no cravings, and great energy.

What are you waiting for? Try it yourself and see.