From the monthly archives:

December 2008


What happens at a weight loss clinic?

by angela.booth on December 22, 2008

There are countless weight-loss clinics around. If you are trying to get thinner, you may be tempted to visit one or more of these clinics. Here are some tips as to what to look for on your free consultation visit to a weight-loss clinic.
Most weight-loss clinics are set up in shopping centers or medical offices. [...]

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Create your own weight loss system

by angela.booth on December 19, 2008

If you are trying to drop pounds, it’s easy to be tempted by all the commercial weight-loss systems on the market. But by following a few simple steps, you can create your own weight loss system. Here’s how:
1. Create a goal. You can’t hit the target if you don’t have one. What do you want [...]

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Are you losing weight safely?

by angela.booth on December 16, 2008

If you need or want to lose weight, you should make every effort to ensure that you’re losing weight safely. Of course, most people intend to do this. It seems silly to think anyone would set out to lose weight any other way than safely, but it does happen. Unsafe and even [...]

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Lose Weight Naturally Without Dieting

by angela.booth on December 14, 2008

If you want to know how to lose weight naturally, you can pretty much forget spending too much time in the “weight loss” aisle at your book store. Of all the different ways to lose weight that you hear about these days, natural weight loss doesn’t seem to be at the top of the list. [...]

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Why not weight loss surgery?

by angela.booth on December 12, 2008

Weight-loss surgery is a very tempting proposition, isn’t it? Why not go to the hospital and have the doctor cut away all those extra pounds? Here are just a few of the reasons to reconsider weight loss surgery.
Pain: Surgery, any kind of surgery is painful. While you are likely to be put under anesthesia [...]

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Lose weight with these proven tips

by angela.booth on December 11, 2008

Everyone you talk to seems to have dozens of tips on losing weight. Some are good common sense tips, but some seem to come out of left field. Even people who can’t seem to successfully lose weight and keep it off, seem happy to offer up tips and advice to other people. That’s [...]

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Weight Loss Medicine?

by angela.booth on December 10, 2008

There are many different types of weight loss medicine available today. Some pills are hyped as medicine that’s “prescription strength” and as “effective as a prescription” but you can order them off the television, online or through the mail. Don’t. Unlike prescription medication, these pills aren’t regulated by the FDA.
Over-the-counter or mail order diet [...]

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Burn Fat Fast Today

by angela.booth on December 10, 2008

If you are a woman and struggling to lose weight fast, this article would help you achieve your goal. Believe it or not, weight loss is pretty simple and straightforward; so if you have been struggling to lose weight for years and still haven’t been able to get anywhere near your target, stop following conventional [...]

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Weight loss isn’t easy: Oprah gains weight again

by angela.booth on December 10, 2008

If you’ve struggled with a yoyoing weight, Oprah proves how common this thin/ fat roller coaster is for many women.
Oprah Winfrey says she weighs 200 pounds reports:
“Winfrey’s weight and height put her body mass index at 31.8, which is obese, according to the Centers for Disease Control and Prevention. The CDC says people who [...]

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Weight loss incentive: money

by angela.booth on December 10, 2008

Would you be motivated to lose weight if someone paid you to do it?
FOXNews.com – Money Inspires People to Lose Weight, Study Says – Health News | Current Health News | Medical News reports:
“‘The notion that there will be some reward in the future is easy to ignore,’ noted Volpp, an associate professor at [...]

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Fat Loss Made Easy: Effective, Healthy and FUN Weight Loss

Lose Weight Now with The Banana Diet

Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. The big benefits? You don't have the think about dieting. Just eat the way you usually do; no hunger, no cravings, and great energy.

What are you waiting for? Try it yourself and see.