If you’ve struggled with a yoyoing weight, Oprah proves how common this thin/ fat roller coaster is for many women.
Oprah Winfrey says she weighs 200 pounds reports:
“Winfrey’s weight and height put her body mass index at 31.8, which is obese, according to the Centers for Disease Control and Prevention. The CDC says people who are obese are at higher risk for chronic conditions such as high blood pressure, diabetes and high cholesterol.
Winfrey says she’s abandoned trying to get thin. She just wants to be strong, healthy and fit. She hopes to get started with her upcoming ‘Best Life Week,’ starting Jan. 5 with an episode of ‘The Oprah Winfrey Show’ during which she is expected to talk candidly about her weight.”
When you regain weight, don’t feel guilty. It’s common. But every day is a new day, and an opportunity to make healthy choices.
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