As weight loss methods go, this is the most fun: just laugh the weight off.
Laughing ‘can help you lose weight’ – Telegraph reports:
“Dr Helen Pilcher, a neuroscientist who also works as a comedian, who carried out the research, said: ‘We’re not advocating you watch sitcoms 24 hours a day, but laughing away excess Christmas weight is a great way to stay in shape.”
There you go: get some comedy DVDs and enjoy yourself.
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