If you want to lose weight, it’s very challenging when others in the family are happily eating just as they usually do. If you do the cooking, you may feel slightly resentful at first. Then chances are that you’ll give in, and eat what everyone else is eating, because it’s easier.
But what if you made weight loss a family concern?
‘Healthy Families’ Program Helping People Lose Weight – Omaha- msnbc.com reports:
“‘In order to help foster healthy weight loss in youth, you really have to target the whole family,’ Chief Pediatric Resident Dr. Stephen Darrow said.
By targeting the whole household, Darrow said the change becomes a family goal instead of an individual struggle.”
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Lose Weight Now with The Banana Diet
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