Have you discovered the secret of low calorie meals? You can actually eat more, while consuming fewer calories.
Here are some tips:
* Start lunch and dinner with a LARGE salad
* Hungry? Snack on prepared fruit salad (cut up your favorite fruits in the morning, and take the salad with you in a plastic tub)
* Soup can perform the same satisfying role as salad. Prepare pots of soup on the weekend, and take a thermos of soup (cold in summer, hot in winter) with you to work
* If you have a long commute stash packets of dried fruit in the glovebox — it fills you up, and you won’t be tempted to drive in for fast food
Free weight loss tips, inspiration and motivation
Free Vegetarian Recipe Book: Eat Well, Get Healthy and Lose Weight Fast
Need weight loss inspiration and help? Subscribe to 30 Day Slimmer’s Weekly Newsletter – we’re dedicated to YOUR weight loss. Receive completely free our vegetarian recipe book of over 200 pages, as your gift, just for subscribing.
Technorati Tags: low calorie, foods, tips, salad
Lose Weight Now with The Banana Diet
You must log in to post a comment.