From the monthly archives:

May 2009


Weight loss news: crash diets really work

by angela.booth on May 31, 2009

Sick of dieting? If you have a lot of weight to lose, weight loss diets can seem to go on forever — you feel as if you’ll never get another decent meal.
For years, we’ve been warned away from crash diets — those diet which cut calories down to the bare minimum. Crash diets are said [...]

{ 0 comments }

Cookie diet: fat loss heaven

by angela.booth on May 31, 2009

Yummy — eat cookie and lose weight? It sounds like a joke, but Dr. Siegal’s Cookie Diet is proving popular with celebrities, who include Kim Kardashian, Jennifer Hudson, Mandy Moore, Kelly Clarkson and Madonna’s ex-husband, Guy Ritchie.
Sounds like Heaven: Eat cookies, lose weight reports:
“The general idea is to eat specially formulated cookies throughout the [...]

{ 0 comments }

Sending your children to summer camp? If your child needs to lose weight, here’s a solution. Wellspring camps have 14 locations across the United States, Canada, and the UK, and offer diet and weight loss management.
Weight Loss – New Ideas Shed New Light on Weight Loss Camps | Health News reports:
“By building a new [...]

{ 0 comments }

Morning Banana Diet remains popular

by angela.booth on May 31, 2009

Have you tried the Morning Banana Diet yet?
This fun, easy diet has been confounding the naysayers, because it just keeps rising in popularity. Here’s why people love it — it’s SIMPLE, and it works.
Morning Banana Diet Craze Has A Peel reports:
“What began with a posting at popular social networking site Mixix has grown exponentially [...]

{ 0 comments }

Low calorie recipes: where to find them

by angela.booth on May 31, 2009

When you’re on a diet, you spend a lot of time thinking about food. You need to discover new and tasty low calorie recipes, but where do you find them?
First of all, let’s look at online sources for lose weight recipes. The internet is full of recipes. WebMd, Epicurious, iVillage, and even BeliefNet [...]

{ 0 comments }

Weight Loss Essential: Printable Weight Loss Charts

by angela.booth on May 30, 2009

Printable weight loss charts can help you to lose weight because you’re tracking. (A food journal is essential too.)
Charts have been a basic tool used by anyone who is trying to achieve a goal. A chart that is updated regularly will show a snap shot of the user’s progress and will motivate and inspire. [...]

{ 0 comments }

Weight loss: it’s more complicated than you think

by angela.booth on May 29, 2009

Weight loss isn’t easy for many people. It’s complicated by the fact that we like to think that there’s an easy, fast way to lose weight.
But if the weight took you months and years to put on, it’s going to take time and energy to lose that weight. You’ll need to change, at a very [...]

{ 0 comments }

Get fit: the Abs Diet

by angela.booth on May 29, 2009

Got a belly rather than abs? If you’d like a six pack, or a trim smooth tummy if you’re female, read on. You can tailor a diet specifically for abs.
Any diet for abs will begin with eating more fiber. You need to eat at least 25 grams of fiber a day to ditch the [...]

{ 0 comments }

Does your weight-loss system have these?

by angela.booth on May 29, 2009

Creating and using a weight-loss system can be tricky. In fact, that system won’t work unless it has several key components. Without these building blocks, you could be dooming yourself to yo-yo dieting.
1. Diet. Of course, in order to lose weight, you must take in fewer calories. However, you must do this sensibly. It would [...]

{ 0 comments }

Arbonne weight loss products are made in Switzerland by the globally renowned Arbonne group. All of their weight loss products are based on natural vegetable extracts and the company positively embraces the rule that good health and maintained weight loss is best achieved by finding a balance in what we eat.
The Figure is a [...]

{ 0 comments }

Fat Loss Made Easy: Effective, Healthy and FUN Weight Loss

Lose Weight Now with The Banana Diet

Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. The big benefits? You don't have the think about dieting. Just eat the way you usually do; no hunger, no cravings, and great energy.

What are you waiting for? Try it yourself and see.