Enjoy curry? That’s great if you want to lose weight. Turmeric has been rumored to be a fat-fighter for some time.
Now How curry could STOP you putting on weight | Mail Online reports:
“Turmeric contains a plant-based chemical called curcumin which is easily absorbed by the body, according to a study from Tufts University in Boston.
Reporting their findings in the Journal of Nutrition researchers found curcumin suppresses the growth of fat tissue in mice and human cell cultures.
In particular turmeric is effective when added to a high-fat meal, suggesting it could help fight obesity.”
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