From the monthly archives:

July 2009

eatstopeat

Eat Stop Eat: the "no diet" way to lose weight for good -- and keep it off

Weight loss solutions: fast and easy

by angela.booth on July 31, 2009

There are a variety of weight-loss solutions out there. That’s because everyone’s weight problem is different. Here are some easy fixes for the most common battles of the bulge.
1. Chocolate cravings. Instead of gorging yourself on candy bars and cookies, find a box of chocolate-flavored mints. When you feel a need for chocolate coming on, [...]

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Lose weight and feel great the iPhone way

by angela.booth on July 29, 2009

Got an iPhone? Your little pocket pal can help you to lose weight, wherever you are.
Here’s what’s on my iPhone: YogaCardz: this app is great value. Even on days when I don’t have time for a full yoga workout, I can design my own yoga workout for wherever I happen to be.
Visit 10 Top [...]

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When you lose weight, your life will magically change, right? Everything that’s wrong, will be fixed, and you’ll live happily ever after…
Unfortunately, that’s not so.
The Limits of Thin: Losing Weight Doesn’t Fix Everything reports:
“I recently got a note from someone who pinned a Weight Watchers ribbon onto her letter. The embossed writing on the [...]

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I received a message yesterday asking me whether any diets I knew of had “free” days.
I immediately thought of Fat Loss 4 Idiots, which gives you THREE days off every eleven days.
Fat Loss 4 Idiots Diet Review: Simple and Healthy Weight Loss | Thirty Days To A Slimmer You:
“The Diet Schedule: 11 Days on, [...]

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Hate horrible-tasting diet foods? There’s no need to starve if you need to lose weight: there are plenty of tasty foods you can eat. You may even find that when your diet is over you prefer your new way of eating.
Try these four tips.
1. Hate Vegetables? Roast Them With Spices for Great Taste
Instead of steaming [...]

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Weight Loss: How to Stay Slim Forever

by angela.booth on July 24, 2009

Weight loss is a real challenge. However, it’s only half the story. Once you’ve lost all the weight you need to lose, you have an even bigger challenge ahead of you: you need to maintain your achievement.
How do you do that? These four tips will help.
1. Eat More, Exercise More
Once you’re down to your goal [...]

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Weight loss clinics: tricks you should be aware of

by angela.booth on July 24, 2009

Most weight-loss clinics are good, reputable businesses that can help you drop pounds and keep them off. Unfortunately, because weight-loss is a multi-billion-dollar industry, there are some scams out there. Here are some tips to prevent you from being taken.
1. Those attractive commercials and glossy magazine ads may have a fabulously low introductory price. However, [...]

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Weight Loss After 40: 5 Tips

by angela.booth on July 23, 2009

Want to lose weight after 40? If you feel as if you’re getting fatter with each year that passes, relax. You can regain your slim figure (and feel much better) with these five tips.
1. Focus on Protein to Kick Start Weight Loss
Protein in the form of meat, eggs, poultry and beans, makes you feel full [...]

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Want to lose weight fast?
Fat Loss 4 Idiots is the most popular weight loss program online, and now there’s a special discount code.
Just add this code 70-3394001 and Package #1 is discounted 50 per cent.
Get your Fat Loss 4 Idiots discount.
New to Fat Loss 4 Idiots? Discover the program:
* Fat Loss 4 Idiots Diet Review: [...]

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Avoid weight loss scams

by angela.booth on July 16, 2009

There are countless weight-loss systems out there. The battle of the bulge is a huge industry and people will spend loads of money trying to lose the extra pounds. Unfortunately, alongside all the good programs out there, there are plenty of bad ones. Here are some tips to prevent you from being taken in.
1. Know [...]

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Fat Loss Made Easy: Effective, Healthy and FUN Weight Loss

Lose Weight Now with The Banana Diet

Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. The big benefits? You don't have the think about dieting. Just eat the way you usually do; no hunger, no cravings, and great energy.

What are you waiting for? Try it yourself and see.