From the monthly archives:

November 2009


Diet Meals: Fast and Easy Ways to Eat Well and Lose Weight

by angela.booth on November 24, 2009

Diet meals are one of the best weight-loss methods around. Instead of wasting time and effort counting calories, fat grams and carbohydrates, you can simply pop a meal in the microwave. There are several types of these meals around. Here’s a look at some of them. 1. Canned soup. As the TV commercials used to [...]

{ 0 comments }

What are the best diets for working women? The best diets are those that help you to lose weight at a healthy rate without having to spend a lot of time or effort to do so. Here are some of the best diets for working women. 1. Slim Fast. Give us a week, we’ll take [...]

{ 0 comments }

Weight loss pills: new diet pils are on the horizon

by angela.booth on November 16, 2009

Looking for the next best thing in weight loss pills? If you don’t have time to shop, cook special meals, and exercise, a diet pill is a great solution. New weight loss drugs are on the horizon. Diet Pills Show Weight-Loss Promise – ABC News reports: “Doctors and those in the drug industry have high [...]

{ 0 comments }

Eat today, diet tomorrow

by angela.booth on November 15, 2009

Eat Stop Eat is one of the easiest and best weight loss systems. It works for many people, even those who’ve tried many weight loss systems and have failed at them. It works because you don’t have to diet every day; you use a method of intermittent fasting. But can on/ off dieting really work? [...]

{ 0 comments }

Weight loss systems in your iPhone

by angela.booth on November 15, 2009

Did you know that your iPhone is a great weight loss helper? There are many iPhone apps created specifically to help you to lose weight. One of my favorite apps is Lose It! Personal tech: Lose weight with a smart scale and iPhone apps reports: “Lose It! is a daily calorie tracker that you might actually [...]

{ 0 comments }

4 Day Diet: Lose Weight in Just Four Days

by angela.booth on November 10, 2009

The 4 Day Diet is an incredible way to drop pounds. Yes, you really can lose a significant amount of weight in only four days. The 4-Day Diet was created by Dr. Ian K. Smith, a contributor to Celebrity Fit Club and creator of The 50 Million Pound Challenge as an effort to help African [...]

{ 0 comments }

3-Day Diet: Your Easy and Fast Success Plan

by angela.booth on November 3, 2009

The 3-Day Diet is a tempting proposition. Wouldn’t you love to lose all the weight you wanted in the space of a long weekend? Well, you might not be able to lose all the weight you need to, but you can get a great start with this plan, if you are careful. The 3-Day Diet, [...]

{ 0 comments }

Diet shakes: fast and yummy — lose weight and enjoy it

by angela.booth on November 3, 2009

When you are on a weight loss program you may find it a little boring. These diet shake recipes will help spice things up with the added benefit of helping you lose pounds. Shakes and smoothies are great to make in the summer months due to the plentiful supply of fresh fruit. Adding low fat [...]

{ 0 comments }

12 Day Grapefruit Diet: lose weight, start today

by angela.booth on November 1, 2009

The 12 day grapefruit diet is not a new concept. The original plan was developed in the 1930′s. This fruit appears to be a dieter’s dream. It has no fat, is high in fiber and low in calories. It also carries benefits for your skin as it is high in vitamin C. So how does [...]

{ 0 comments }

Fat Loss Made Easy: Effective, Healthy and FUN Weight Loss

Lose Weight Now with The Banana Diet

Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. The big benefits? You don't have the think about dieting. Just eat the way you usually do; no hunger, no cravings, and great energy.

What are you waiting for? Try it yourself and see.