From the category archives:

Fasting weight loss


Are you looking for a super simple diet plan? Weight loss takes time. If you don’t have time to go to classes, and to work out meal plans, to go shopping and to cook, here is a plan which will help. Believe it or not, this plan just takes one day a week.
Over the past [...]

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Quick weight loss diets – choose yours

by angela.booth on September 19, 2008

Here are three popular quick weight loss diets.
One of the popular diets is known as the three day diet. This diet consists of a variety of things, such as coffee or tea, with grapefruit and a piece of toast with peanut butter for breakfast on Day 1, followed by part of a cup of tuna, [...]

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Need a Quick Weight Loss Diet?

by angela.booth on September 18, 2008

There are many “quick weight loss” diets. Do we recommend them? NO. Your weight loss should come as a change in lifestyle to healthier eating, and exercise.
However, if you just need to lose a couple of pounds for an occasion, a quick weight loss diet can rid you of a few excess pounds.
If you are [...]

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Fasting for quick weight loss

by angela.booth on September 13, 2008

Everyone wants quick weight loss. Fasting is a centuries old practice, grounded in spirituality. So is fasting a good idea for quick weight loss?
Fasting just may be an excellent way to drop a few extra pounds. By limiting yourself to drinking just water or juice or perhaps bread and water, your body will eventually have [...]

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Fad diets – Three Day Tuna Diet

by angela.booth on August 2, 2008

It seems that every few months there’s a new fad diet. The latest is the 3 day tuna diet.
People think that because the diet is short there is no health risk. The truth is that when people use this type of low calorie diets they are adversely affecting their metabolism. Essentially this means that by [...]

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Dieting – Very Low Calorie Diets

by angela.booth on July 9, 2008

The diet discussed in this article is very low calorie, and it’s a dangerous way to lose weight if you attempt it for more than a few days and without medical supervision. Curtailing your food intake to this extent can bring to light any medical condition you may be suffering. So be warned – see [...]

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Weight loss: fasting can be a dangerous way to lose weight

by angela.booth on September 29, 2007

If you want to lose weight, you may consider fasting, but it’s not for weight loss. I’ve used juice fasting myself at various times, and found that it gave me more energy.
However, Fasting is fine for the spirit, but not for weight loss states: “Fasting to lose weight is a bad and risky idea,’ said [...]

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Fasting – going without food – has been common for thousands of years for religious or spiritual reasons. Many people also use fasting as a means to lose weight.
Juice fasting: a cleansing weight loss diet to begin real weight loss
If you want to lose weight, a juice fast can help you to break your mental [...]

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