Weight Loss: Thirty Days to a Slimmer You » Fitness

Lose weight: create your own fitness plan

angela.booth — Sun, 17 May 2009 22:09:02 +0000

Lots of people jump on the fitness bandwagon without even realizing what it could and couldn’t do for them, or what they should and shouldn’t expect from it. Usually they do it either out of peer pressure or for weight loss. Even before you start fitness training, you need to set your goals and expectations [...]

Lose weight: create your own fitness plan is a post from: Fast Weight Loss: Thirty Days To A Slimmer You weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.

Teenage obesity: two ways to help

angela.booth — Sun, 19 Apr 2009 00:34:21 +0000

How do you handle teenage obesity? Very gently. If we can put a rein on childhood obesity and teenage obesity, much of the present day’s obesity problem could be solved. A lot of it depends on parents. They should the ones teaching their kids the benefits of healthy eating and healthy living. They should be [...]

Teenage obesity: two ways to help is a post from: Fast Weight Loss: Thirty Days To A Slimmer You weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.

Weight loss and the gym: get what you want from your training

angela.booth — Mon, 13 Apr 2009 21:40:41 +0000

Are you getting the most from your gym sessions with a personal trainer? Chances are you’re not. I have come across very few women who really know what they are after. If you go to a gym, you would see several women there working hard. But ask any of them what is it that they [...]

Weight loss and the gym: get what you want from your training is a post from: Fast Weight Loss: Thirty Days To A Slimmer You weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.

Turbulence Training Program for weight loss

angela.booth — Fri, 05 Dec 2008 05:31:37 +0000

Unless you have been living under a rock, you must have heard about Turbulence Training. It is a very reputable fitness program. Considering the fact that there are thousands of fitness programs in the weight loss industry, the popularity it has achieved is commendable. So what is it that people like about this training program? [...]

Turbulence Training Program for weight loss is a post from: Fast Weight Loss: Thirty Days To A Slimmer You weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.

Walking For Weight Loss — get started

angela.booth — Wed, 03 Dec 2008 01:54:28 +0000

One of the best and cheapest ways to get in shape is by walking for weight loss. You don’t need a gym membership or fancy equipment. You probably won’t even have to spend money on gas, since most of us can step outside our front door and begin. In climates where it’s warm all year [...]

Walking For Weight Loss — get started is a post from: Fast Weight Loss: Thirty Days To A Slimmer You weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.