by angela.booth on April 12, 2009

How does your spirituality affect your weight loss? Can it help you to lose weight? Beliefnet Quizzes says: “Almost everyone needs to lose some weight at some point in their lives. How does your spirituality figure into your weight loss process? Take this quiz to find out how much your body and spirit work together.” [...]
by angela.booth on September 27, 2007
Losing weight doesn’t have to be boring. The more fun you can make your exercise, the more likely you are to maintain an exercise routine. For example, Hula Hooping To Lose Weight says hula hopping is “a new twist on a kid favorite. Hula hooping has grown up. People who use the new hoops say [...]