From the category archives:

Health


Easy Weight Loss Success Now

by angela.booth on May 14, 2008

Society wants us to look beautiful, and we in turn, want to flaunt our looks in front of our friends. This is why everyone these days is crazy about looking and feeling good. Since obese people are not beautiful (at least, that is what others think of them), they become crazy to lose weight. Losing [...]

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Lose weight and keep it off forever

by angela.booth on April 24, 2008

This article is for those who have already lost weight and just need to maintain it. If you have successfully lost weight, congratulations. You are one of the very few people who are able to get that perfect slim figure that is everyone’s dream. However, this is not the end of the story. Just because [...]

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Why diet – just take these simple weight loss steps

by angela.booth on April 10, 2008

There are millions of people who are suffering from obesity and related problems, and most of these people are trying very hard to lose weight. They have undoubtedly tried out every available fad diets, weight loss supplements and miracle diet pills out there, but at the end of the day, they failed miserably to lose [...]

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Losing weight after 40 – coping with perimenopause

by angela.booth on April 8, 2008

The term “perimenopause” means the years just before your menopause. It usually happens in your 40s, but it can occur in your 30s too. If you are going through perimenopause and gaining oodles of weight, you are not alone. Lots of women of your age are going exactly through this phase. And don’t think that [...]

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Smoking won’t help you to lose weight

by angela.booth on October 23, 2007

If you’re counting on smoking to help you to lose weight, you’re going to be disappointed. Smoking makes people fatter: study – ABC News (Australian Broadcasting Corporation) reports: “A study by a team from the universities of New South Wales and Melbourne has found a few cigarettes a day may actually result in the body [...]

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Weight loss makes for healthier sleep

by angela.booth on October 22, 2007

If you have problems sleeping, losing weight can make all the difference. Don’t wait until it’s almost too late to lose weight reports: “Along with raising a person’s self-esteem and reducing the risk of heart disease, losing weight can help people who have sleeping problems and the symptoms of sleep apnea.” Whatever sleep problems you [...]

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Weight loss and pregnancy: yo-yo dieting is dangerous

by angela.booth on August 12, 2007

If you’re overweight, and are looking forward to having a child, beware of yo-yo dieting. “Pregnancy Danger: Becoming A Yo-Yo Mom” says: …experts say that if a woman’s weight fluctuates too widely between pregnancies, it could put their future pregnancies at risk. “Women should really try not to gain too much, and try to lose [...]

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If you’ve suddenly gained a lot of weight, and find it hard to lose weight, it may because you have hidden allergies. We’re all different, and we respond in different ways to what we eat. Many people have hidden allergies, and they can trigger weight gain. These allergies can appear at any time: you can [...]

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Hyptertension (high blood pressure) is a serious illness. What you eat, and if you’re overweight, going on a diet, can be helpful. Many people find that their blood pressure goes down as they lose weight. Hypertension is a measure of the blood’s pressure or force against the arteries’ walls as it flows out of the [...]

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Dieting can be an obsession, and it’s dangerous. When one person loses a little weight on a diet everyone around that person wants to try the same diet. They will stick with this diet for a couple days or a week and then go back to normal eating and behaviors until the next diet comes [...]

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Fat Loss Made Easy: Effective, Healthy and FUN Weight Loss

Lose Weight Now with The Banana Diet

Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. The big benefits? You don't have the think about dieting. Just eat the way you usually do; no hunger, no cravings, and great energy.

What are you waiting for? Try it yourself and see.