From the category archives:

Recipes

eatstopeat

Eat Stop Eat: the "no diet" way to lose weight for good -- and keep it off

Easy Weight Loss Breakfast Recipes

by angela.booth on December 2, 2009

Finding easy weight loss recipes can be a struggle, especially breakfast recipes. You’ve undoubtedly heard the adage, “Breakfast is the most important meal of the day.” But if you’re trying to lose weight, eating breakfast seems counterintuitive: you want to burn calories, not eat more of them. Relax, here are some recipes to help you [...]

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Easy weight loss recipes for the cottage cheese diet

by angela.booth on October 6, 2009

Looking for weight loss recipes that are easy and delicious? Then be sure to stock up on some low-fat or non-fat cottage cheese. No doubt you’ve often heard about cottage cheese as a great food for dieters, but you may have forgotten how good it tastes and how easy it is to cook with it.
For [...]

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Low calorie recipes: where to find them

by angela.booth on May 31, 2009

When you’re on a diet, you spend a lot of time thinking about food. You need to discover new and tasty low calorie recipes, but where do you find them?
First of all, let’s look at online sources for lose weight recipes. The internet is full of recipes. WebMd, Epicurious, iVillage, and even BeliefNet [...]

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Juice Diet: Juice recipes for weight loss

by angela.booth on May 23, 2009

After the drinking of water, juice recipes for weight loss have to be one of the most natural and best ways to stay healthy as you lose weight. Forget about the fad diets, the celebrity endorsed virtual starvation weight loss programs, adding natural healthy juices to your daily eating plan is streets ahead.
The first [...]

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LA Weight Loss Recipes: easy and fun

by angela.booth on May 12, 2009

Looking for new weight loss recipes? Try these interesting ideas from LA Weight Loss.
The recipes are based around normal every day foods that are part of the users every day life and also foods from the program itself. Simply put, it claims to be an all round complete and successful way to lose weight.
Anyone [...]

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Low calorie meals: breakfast

by angela.booth on April 28, 2009

Breakfast is the most important meal of the day. However, for most of us, it’s also the time when we’re most busy.
If you’re female, and you have a family, you take care of others and see them off to work and school, and then you need to rush off to work yourself.
Who has time for [...]

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Weight loss recipe: tuna salad

by angela.booth on March 21, 2009

Weight loss recipes can not only help you to lose weight, they’re also a great help to your budget.
Eight Dishes for Lean Times – Recipe – NYTimes.com offers:
“Simple Tuna Salad
1 6 1/2-ounce can water-packed tuna, drained
1 cup low-fat creamed cottage cheese
1 rib celery, finely chopped
1 or 2 scallions, chopped
1. Place the tuna in a [...]

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Lose weight with the Fat Burning Soup Diet

by angela.booth on March 8, 2009

What’s the “fat burning” soup diet?
It’s a variation of the cabbage soup diet.
Here it is, but be warned — this is a crash diet, and very unhealthy. It’s not for the long term, and before you try it, please have a medical checkup.
First of all, you need to make a very large pot of [...]

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Tasty diet shake recipes

by angela.booth on September 7, 2008

Why not have fun with your diet food? Shakes and smoothies are great treats in the summer months.
One of my favorite ingredients to add to any smoothie or diet shake recipes is low-fat yogurt. No mater whether you are making a water-based (ice) shake or a dairy-based (2 % milk) diet shake recipe, a [...]

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1 point meals – try these yummy weight loss soups

by angela.booth on July 13, 2008

In my Weight Watchers days, I had a great collection of 1 point soups and other quick meals.
Not only are 1 point soups great for main meals, they make quick snacks too.
Here are some excellent recipes I’ve found. Of course you don’t have to be on a Weight Watchers program to use them, they [...]

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Fat Loss Made Easy: Effective, Healthy and FUN Weight Loss

Lose Weight Now with The Banana Diet

Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. The big benefits? You don't have the think about dieting. Just eat the way you usually do; no hunger, no cravings, and great energy.

What are you waiting for? Try it yourself and see.