by angela.booth on December 2, 2009

Finding easy weight loss recipes can be a struggle, especially breakfast recipes. You’ve undoubtedly heard the adage, “Breakfast is the most important meal of the day.” But if you’re trying to lose weight, eating breakfast seems counterintuitive: you want to burn calories, not eat more of them. Relax, here are some recipes to help you [...]
by angela.booth on October 6, 2009
Looking for weight loss recipes that are easy and delicious? Then be sure to stock up on some low-fat or non-fat cottage cheese. No doubt you’ve often heard about cottage cheese as a great food for dieters, but you may have forgotten how good it tastes and how easy it is to cook with it.
For [...]
by angela.booth on May 31, 2009
When you’re on a diet, you spend a lot of time thinking about food. You need to discover new and tasty low calorie recipes, but where do you find them?
First of all, let’s look at online sources for lose weight recipes. The internet is full of recipes. WebMd, Epicurious, iVillage, and even BeliefNet [...]
by angela.booth on May 23, 2009
After the drinking of water, juice recipes for weight loss have to be one of the most natural and best ways to stay healthy as you lose weight. Forget about the fad diets, the celebrity endorsed virtual starvation weight loss programs, adding natural healthy juices to your daily eating plan is streets ahead.
The first [...]
by angela.booth on May 12, 2009
Looking for new weight loss recipes? Try these interesting ideas from LA Weight Loss.
The recipes are based around normal every day foods that are part of the users every day life and also foods from the program itself. Simply put, it claims to be an all round complete and successful way to lose weight.
Anyone [...]
by angela.booth on April 28, 2009
Breakfast is the most important meal of the day. However, for most of us, it’s also the time when we’re most busy.
If you’re female, and you have a family, you take care of others and see them off to work and school, and then you need to rush off to work yourself.
Who has time for [...]
by angela.booth on March 21, 2009
Weight loss recipes can not only help you to lose weight, they’re also a great help to your budget.
Eight Dishes for Lean Times – Recipe – NYTimes.com offers:
“Simple Tuna Salad
1 6 1/2-ounce can water-packed tuna, drained
1 cup low-fat creamed cottage cheese
1 rib celery, finely chopped
1 or 2 scallions, chopped
1. Place the tuna in a [...]
by angela.booth on March 8, 2009
What’s the “fat burning” soup diet?
It’s a variation of the cabbage soup diet.
Here it is, but be warned — this is a crash diet, and very unhealthy. It’s not for the long term, and before you try it, please have a medical checkup.
First of all, you need to make a very large pot of [...]
by angela.booth on September 7, 2008
Why not have fun with your diet food? Shakes and smoothies are great treats in the summer months.
One of my favorite ingredients to add to any smoothie or diet shake recipes is low-fat yogurt. No mater whether you are making a water-based (ice) shake or a dairy-based (2 % milk) diet shake recipe, a [...]
by angela.booth on July 13, 2008
In my Weight Watchers days, I had a great collection of 1 point soups and other quick meals.
Not only are 1 point soups great for main meals, they make quick snacks too.
Here are some excellent recipes I’ve found. Of course you don’t have to be on a Weight Watchers program to use them, they [...]