Weight Loss: Thirty Days to a Slimmer You
Weight Loss: Lose Weight - Easy Dieting
From the category archives:
These muffins are moist and delicious – and good for you too. The recipe makes 12 muffins, and each muffin contains just 150 calories. Ingredients 2 cups self-raising wholemeal flour 1 cup bran cereal 1 cup skim milk (or buttermilk) 1 teaspoon baking powder Optional spices to taste (choice of cinnamon or ginger, around a [...]
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If you’re in the northern hemisphere it’s the height of summer, and luscious stone fruits are in season. Treat yourself to a fresh peach sliced over your breakfast cereal, or have one as a healthy snack anytime. Nothing beats the smell and the juicy taste of a fresh peach. If you want to create a [...]
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Hate dieting? Try the Mediterranean Diet – you won’t believe you’re on a diet. Moroccan Harira Soup is an example of the kinds of meals you’ll enjoy with the Mediterranean diet – the soup is delicious and healthy, and you can enjoy it all the year round. Ingredients 175 grams of soaked chickpeas 1 chicken [...]
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Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. The big benefits? You don't have the think about dieting. Just eat the way you usually do; no hunger, no cravings, and great energy.
What are you waiting for? Try it yourself and see.
Lose Weight Now with The Banana Diet