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	<title>Weight Loss: Thirty Days to a Slimmer You &#187; Popular Diets</title>
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		<title>Eat More, Weight Less: Jenny Craig Diet Shines</title>
		<link>http://www.30dayslimmer.com/blog/2011/06/08/eat-more-weight-less-jenny-craig-diet-shines/</link>
		<comments>http://www.30dayslimmer.com/blog/2011/06/08/eat-more-weight-less-jenny-craig-diet-shines/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 21:08:21 +0000</pubDate>
		<dc:creator>angela.booth</dc:creator>
				<category><![CDATA[Popular Diets]]></category>
		<category><![CDATA[Jenny Craig]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[I love to eat, but I don&#8217;t want to carry excess pounds around with me, I have too much to do. A diet that&#8217;s high in low-calorie vegetables helps me to stay trim, AND to eat. (You can receive a free vegetarian recipe book when you subscribe to our weight loss tips &#8212; add your [...]<p><a href="http://www.30dayslimmer.com/blog/2011/06/08/eat-more-weight-less-jenny-craig-diet-shines/">Eat More, Weight Less: Jenny Craig Diet Shines</a> is a post from: <a href="http://www.30dayslimmer.com/blog">Fast Weight Loss: Thirty Days To A Slimmer You</a> weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.</p>
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		<title>Banana Diet Plan: Eat to Lose Weight the Fast and Healthy Way</title>
		<link>http://www.30dayslimmer.com/blog/2010/08/05/banana-diet-plan-eat-to-lose-weight-the-fast-and-healthy-way/</link>
		<comments>http://www.30dayslimmer.com/blog/2010/08/05/banana-diet-plan-eat-to-lose-weight-the-fast-and-healthy-way/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 04:07:15 +0000</pubDate>
		<dc:creator>angela.booth</dc:creator>
				<category><![CDATA[Popular Diets]]></category>
		<category><![CDATA[Banana Diet]]></category>
		<category><![CDATA[banana diet plan]]></category>
		<category><![CDATA[banana diet tips]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[quick weight loss]]></category>
		<category><![CDATA[weight loss metabolism]]></category>

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		<description><![CDATA[If you haven&#8217;t heard of the Banana Diet plan, the first thing to know is that this weight diet is fast, and super-easy. This is because you don&#8217;t need to do anything special, other than eat bananas at a certain time of day. I admit that since I&#8217;m a weight loss counsellor, I had my [...]<p><a href="http://www.30dayslimmer.com/blog/2010/08/05/banana-diet-plan-eat-to-lose-weight-the-fast-and-healthy-way/">Banana Diet Plan: Eat to Lose Weight the Fast and Healthy Way</a> is a post from: <a href="http://www.30dayslimmer.com/blog">Fast Weight Loss: Thirty Days To A Slimmer You</a> weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.</p>
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		<title>Dieting: Shifting Calories for Weight Loss</title>
		<link>http://www.30dayslimmer.com/blog/2010/06/13/dieting-shifting-calories-for-weight-loss/</link>
		<comments>http://www.30dayslimmer.com/blog/2010/06/13/dieting-shifting-calories-for-weight-loss/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 23:51:22 +0000</pubDate>
		<dc:creator>angela.booth</dc:creator>
				<category><![CDATA[Popular Diets]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[weight loss plans]]></category>

		<guid isPermaLink="false">http://www.30dayslimmer.com/blog/?p=1628</guid>
		<description><![CDATA[If you are tired of looking in the mirror and not liking what you see or are done with your favorite clothes being too tight to wear, then it may be time to try shifting calories for weight loss. Calorie shifting is quickly emerging as one of the most popular diet trends. Many dieters who [...]<p><a href="http://www.30dayslimmer.com/blog/2010/06/13/dieting-shifting-calories-for-weight-loss/">Dieting: Shifting Calories for Weight Loss</a> is a post from: <a href="http://www.30dayslimmer.com/blog">Fast Weight Loss: Thirty Days To A Slimmer You</a> weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.</p>
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		<title>Get The Best Weight Loss Diet Books</title>
		<link>http://www.30dayslimmer.com/blog/2010/06/03/get-the-best-weight-loss-diet-books/</link>
		<comments>http://www.30dayslimmer.com/blog/2010/06/03/get-the-best-weight-loss-diet-books/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 21:19:43 +0000</pubDate>
		<dc:creator>angela.booth</dc:creator>
				<category><![CDATA[Popular Diets]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[weight loss books]]></category>

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		<description><![CDATA[If you are on a diet, then chances are you have spent an evening browsing the bookstore or the internet trying to find the best weight loss diet book. There are thousands of books to choose from, which makes narrowing all of your choices down to just one book a little challenging. What should you [...]<p><a href="http://www.30dayslimmer.com/blog/2010/06/03/get-the-best-weight-loss-diet-books/">Get The Best Weight Loss Diet Books</a> is a post from: <a href="http://www.30dayslimmer.com/blog">Fast Weight Loss: Thirty Days To A Slimmer You</a> weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.</p>
]]></description>
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		<title>Banana Diet: super-easy &#8212; the un-diet way to lose weight</title>
		<link>http://www.30dayslimmer.com/blog/2010/05/19/banana-diet-super-easy-the-un-diet-way-to-lose-weight/</link>
		<comments>http://www.30dayslimmer.com/blog/2010/05/19/banana-diet-super-easy-the-un-diet-way-to-lose-weight/#comments</comments>
		<pubDate>Thu, 20 May 2010 03:59:50 +0000</pubDate>
		<dc:creator>angela.booth</dc:creator>
				<category><![CDATA[Popular Diets]]></category>
		<category><![CDATA[Banana Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[Morning Banana Diet]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.30dayslimmer.com/blog/?p=1599</guid>
		<description><![CDATA[photo credit: Mysserli Have you tried the banana diet? It&#8217;s the super-simple and healthy way to lose weight. It&#8217;s healthy because bananas contain potassium, which protects your heart. The banana diet is unlike any other diet you may have tried. If you&#8217;ve been on the dieting roller-coaster (lose weight, gain weight, lose weight, gain even [...]<p><a href="http://www.30dayslimmer.com/blog/2010/05/19/banana-diet-super-easy-the-un-diet-way-to-lose-weight/">Banana Diet: super-easy &#8212; the un-diet way to lose weight</a> is a post from: <a href="http://www.30dayslimmer.com/blog">Fast Weight Loss: Thirty Days To A Slimmer You</a> weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.</p>
]]></description>
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