by angela.booth on April 19, 2010
You say you need a quick diet? You have a special event coming up so you want to lose all the weight you can as fast as you can? Don’t despair: While you may not be able to go from plus-size to size 0 instantly, you can get impressive results by sticking with protein and [...]
by angela.booth on April 13, 2010
A 4 day diet sounds like a marvelous idea doesn’t it? Wouldn’t it be nice if you could lose all the weight you wanted in four days? While it is possible to lose weight on a 4 day diet, there are some things you should know. The 4 day diet was created by Dr. Ian [...]
by angela.booth on March 29, 2010
If you’ve tried the Atkins diet, you know that while the diet is initially easy, because you’re satisfied and have lots of energy, it’s a hard diet to stay on for the long-term — in fact, it’s almost impossible. You develop cravings for high-carb foods, and then gradually the weight creeps on again. There may [...]
by angela.booth on March 20, 2010
If you need to lose weight, the banana diet is not only super-simple, it’s healthy too. Bananas contain potassium, and A Banana A Day Keeps the Cardiologist Away reports: “Potassium is an essential mineral found in many foods, including bananas, potatoes, leafy greens, soybeans, apricots, avocados, yogurt, prune juice and dried beans. It has been [...]
by angela.booth on February 18, 2010
Dieting is never easy. In fact, it’s mostly a struggle, as you revamp your lifestyle. Here’s one celebrity’s clever trick. Kelly Osbourne reveals her weight loss secrets | Mail Online reports: “‘A trick I’ve learned is to eat just a little bit of something that has no carbs and no sugar in it before you [...]
by angela.booth on February 9, 2010
Let’s say you want really fast weight loss. Your class reunion is in 10 days and you have a fab outfit that is just a tiny bit snug. What can you do to make sure it fits you perfectly when the big day comes? 1. Eliminate white foods from your diet. This includes potatoes, white [...]
by angela.booth on November 17, 2009
What are the best diets for working women? The best diets are those that help you to lose weight at a healthy rate without having to spend a lot of time or effort to do so. Here are some of the best diets for working women. 1. Slim Fast. Give us a week, we’ll take [...]
by angela.booth on November 15, 2009
Eat Stop Eat is one of the easiest and best weight loss systems. It works for many people, even those who’ve tried many weight loss systems and have failed at them. It works because you don’t have to diet every day; you use a method of intermittent fasting. But can on/ off dieting really work? [...]
by angela.booth on November 10, 2009
The 4 Day Diet is an incredible way to drop pounds. Yes, you really can lose a significant amount of weight in only four days. The 4-Day Diet was created by Dr. Ian K. Smith, a contributor to Celebrity Fit Club and creator of The 50 Million Pound Challenge as an effort to help African [...]
by angela.booth on November 3, 2009
The 3-Day Diet is a tempting proposition. Wouldn’t you love to lose all the weight you wanted in the space of a long weekend? Well, you might not be able to lose all the weight you need to, but you can get a great start with this plan, if you are careful. The 3-Day Diet, [...]