by angela.booth on June 3, 2011

Read the previous articles in our 25 days to weight loss program here. In this post, we discuss low carb dieting. Low carb dieting, is it for you? Welcome to day 17 of our 25 days to weight loss. The time is moving pretty quickly isn’t it? By now, you’ve discovered the joys of eating [...]
by angela.booth on May 9, 2009
Low carb diets have been called “ketosis diets”. The theory behind a ketosis diet is that your body will burn fat rather than carbohydrates if you deprive it of almost all carbohydrate sources. This means limiting your carb intake to just 20 grams in some cases. Normally, the carbohydrates in food are converted into glucose. [...]
by angela.booth on May 5, 2009
Are you looking for rapid weight loss? If you need to look great fast for a wedding or other special event, choose a low carb diet. There are many different forms of these diets, which focus on protein and minimize carbs, including the Atkins Diet and the Zone Diet. 1. Low-Card Dieting Will Peel off [...]
by angela.booth on April 14, 2009
Low carb diets are popular for one simple reason: they work. Want to get a taste of what this diet feels like? You can create your own weight loss plan, to see whether you enjoy eating this way, and whether you lose weight. Big tip: you must drink lots of water on any low carb [...]
by angela.booth on October 9, 2008
Low carb diets seem like a 20th century craze, but actually, they go back even further than that. A man named William Banting may be one of the first people to propose a diet that eschewed bread, beer, sugar, pastries, and all other carbohydrates, and relied heavily on meat. He published a small pamphlet about [...]
by angela.booth on October 2, 2008
High protein, low carbohydrate diets all come with exciting promises of quick weight loss and miracle results and pounds melting away. And it is true that when you first start on a high protein diet, you will lose some water weight right away, perhaps as much as a few pounds a week in the first [...]
by angela.booth on March 2, 2008
You can certainly lose weight with a low carb diet. However, I’ve always been worried about the issue of ketosis. There are so many conflicting opinions it’s hard to know what to believe. Jimmy Moore’s Livin’ La Vida Low-Carb™ Blog: Is Ketosis Necessary On A Low-Carb Diet? Let’s Ask The Experts! may lay your concerns [...]
by angela.booth on July 21, 2007
Carbohydrates in dieting are controversial. We can’t eliminate them, but low carb dieting aims to minimize them, so that you lose weight faster. However, a diet without carbohydrates, although you don’t go hungry, is ultimately boring. Some experts also believe that when you keep your carbohydrates too low you may harm your health. Low carb [...]
by angela.booth on May 30, 2007
Low carb dieting is controversial. There are many people who contend that low carb dieting works for some time, but the dieters put the weight back on quickly once the diet stops. Low carb dieting works according to some of the latest reports. Low carb dieting is fairly easy to follow because of the simple [...]
by angela.booth on May 26, 2007
Of all the various weight loss systems, low carb dieting (a la Akins and similar) is one of the most controversial. The Atkins way of low carb dieting was first successful around 30 years ago, and I went on the diet then. I did lose a lot of weight. Then there were all the health [...]