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	<title>Weight Loss: Thirty Days to a Slimmer You &#187; Low carb</title>
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	<description>Weight Loss: Lose Weight - Easy Dieting</description>
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		<title>Lose weight NOW: 25 days to weight loss, Day 17</title>
		<link>http://www.30dayslimmer.com/blog/2011/06/03/lose-weight-now-25-days-to-weight-loss-day-17/</link>
		<comments>http://www.30dayslimmer.com/blog/2011/06/03/lose-weight-now-25-days-to-weight-loss-day-17/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 20:53:48 +0000</pubDate>
		<dc:creator>angela.booth</dc:creator>
				<category><![CDATA[Low carb]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[Lose weight]]></category>

		<guid isPermaLink="false">http://www.30dayslimmer.com/blog/?p=1684</guid>
		<description><![CDATA[Read the previous articles in our 25 days to weight loss program here. In this post, we discuss low carb dieting. Low carb dieting, is it for you? Welcome to day 17 of our 25 days to weight loss. The time is moving pretty quickly isn&#8217;t it? By now, you&#8217;ve discovered the joys of eating [...]<p><a href="http://www.30dayslimmer.com/blog/2011/06/03/lose-weight-now-25-days-to-weight-loss-day-17/">Lose weight NOW: 25 days to weight loss, Day 17</a> is a post from: <a href="http://www.30dayslimmer.com/blog">Fast Weight Loss: Thirty Days To A Slimmer You</a> weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.</p>
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		<title>Low carb diets and ketosis: activating your metabolism</title>
		<link>http://www.30dayslimmer.com/blog/2009/05/09/low-carb-diets-and-ketosis-activating-your-metabolism/</link>
		<comments>http://www.30dayslimmer.com/blog/2009/05/09/low-carb-diets-and-ketosis-activating-your-metabolism/#comments</comments>
		<pubDate>Sat, 09 May 2009 21:21:23 +0000</pubDate>
		<dc:creator>angela.booth</dc:creator>
				<category><![CDATA[Low carb]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[ketosis]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.30dayslimmer.com/blog/?p=1227</guid>
		<description><![CDATA[Low carb diets have been called &#8220;ketosis diets&#8221;. The theory behind a ketosis diet is that your body will burn fat rather than carbohydrates if you deprive it of almost all carbohydrate sources. This means limiting your carb intake to just 20 grams in some cases. Normally, the carbohydrates in food are converted into glucose. [...]<p><a href="http://www.30dayslimmer.com/blog/2009/05/09/low-carb-diets-and-ketosis-activating-your-metabolism/">Low carb diets and ketosis: activating your metabolism</a> is a post from: <a href="http://www.30dayslimmer.com/blog">Fast Weight Loss: Thirty Days To A Slimmer You</a> weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.</p>
]]></description>
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		<title>Rapid Weight Loss: when You Need to Look Great, Fast</title>
		<link>http://www.30dayslimmer.com/blog/2009/05/05/rapid-weight-loss-when-you-need-to-look-great-fast/</link>
		<comments>http://www.30dayslimmer.com/blog/2009/05/05/rapid-weight-loss-when-you-need-to-look-great-fast/#comments</comments>
		<pubDate>Wed, 06 May 2009 03:25:03 +0000</pubDate>
		<dc:creator>angela.booth</dc:creator>
				<category><![CDATA[Low carb]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[rapid weight loss]]></category>

		<guid isPermaLink="false">http://www.30dayslimmer.com/blog/?p=1213</guid>
		<description><![CDATA[Are you looking for rapid weight loss? If you need to look great fast for a wedding or other special event, choose a low carb diet. There are many different forms of these diets, which focus on protein and minimize carbs, including the Atkins Diet and the Zone Diet. 1. Low-Card Dieting Will Peel off [...]<p><a href="http://www.30dayslimmer.com/blog/2009/05/05/rapid-weight-loss-when-you-need-to-look-great-fast/">Rapid Weight Loss: when You Need to Look Great, Fast</a> is a post from: <a href="http://www.30dayslimmer.com/blog">Fast Weight Loss: Thirty Days To A Slimmer You</a> weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.</p>
]]></description>
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		<title>Low Carb Diet: Create Your Own Weight Loss Plan</title>
		<link>http://www.30dayslimmer.com/blog/2009/04/14/low-carb-diet-create-your-own-weight-loss-plan/</link>
		<comments>http://www.30dayslimmer.com/blog/2009/04/14/low-carb-diet-create-your-own-weight-loss-plan/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 01:12:58 +0000</pubDate>
		<dc:creator>angela.booth</dc:creator>
				<category><![CDATA[Low carb]]></category>
		<category><![CDATA[best diets]]></category>
		<category><![CDATA[diet meals]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[low carb diets]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://www.30dayslimmer.com/blog/?p=1128</guid>
		<description><![CDATA[Low carb diets are popular for one simple reason: they work. Want to get a taste of what this diet feels like? You can create your own weight loss plan, to see whether you enjoy eating this way, and whether you lose weight. Big tip: you must drink lots of water on any low carb [...]<p><a href="http://www.30dayslimmer.com/blog/2009/04/14/low-carb-diet-create-your-own-weight-loss-plan/">Low Carb Diet: Create Your Own Weight Loss Plan</a> is a post from: <a href="http://www.30dayslimmer.com/blog">Fast Weight Loss: Thirty Days To A Slimmer You</a> weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.</p>
]]></description>
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		<title>Low card diets &#8211; everything old is new again</title>
		<link>http://www.30dayslimmer.com/blog/2008/10/09/low-card-diets-everything-old-is-new-again/</link>
		<comments>http://www.30dayslimmer.com/blog/2008/10/09/low-card-diets-everything-old-is-new-again/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 03:57:39 +0000</pubDate>
		<dc:creator>angela.booth</dc:creator>
				<category><![CDATA[Low carb]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.30dayslimmer.com/blog/?p=538</guid>
		<description><![CDATA[Low carb diets seem like a 20th century craze, but actually, they go back even further than that. A man named William Banting may be one of the first people to propose a diet that eschewed bread, beer, sugar, pastries, and all other carbohydrates, and relied heavily on meat. He published a small pamphlet about [...]<p><a href="http://www.30dayslimmer.com/blog/2008/10/09/low-card-diets-everything-old-is-new-again/">Low card diets &#8211; everything old is new again</a> is a post from: <a href="http://www.30dayslimmer.com/blog">Fast Weight Loss: Thirty Days To A Slimmer You</a> weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.</p>
]]></description>
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