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	<title>Weight Loss: Thirty Days to a Slimmer You &#187; Motivation</title>
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	<description>Weight Loss: Lose Weight - Easy Dieting</description>
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		<title>When you lose weight and still hate yourself and your life</title>
		<link>http://www.30dayslimmer.com/blog/2009/07/29/when-you-lose-weight-and-still-hate-yourself-and-your-life/</link>
		<comments>http://www.30dayslimmer.com/blog/2009/07/29/when-you-lose-weight-and-still-hate-yourself-and-your-life/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 23:25:14 +0000</pubDate>
		<dc:creator>angela.booth</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[moods]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.30dayslimmer.com/blog/?p=1430</guid>
		<description><![CDATA[When you lose weight, your life will magically change, right? Everything that&#8217;s wrong, will be fixed, and you&#8217;ll live happily ever after&#8230; Unfortunately, that&#8217;s not so. The Limits of Thin: Losing Weight Doesn&#8217;t Fix Everything reports: &#8220;I recently got a note from someone who pinned a Weight Watchers ribbon onto her letter. The embossed writing [...]<p><a href="http://www.30dayslimmer.com/blog/2009/07/29/when-you-lose-weight-and-still-hate-yourself-and-your-life/">When you lose weight and still hate yourself and your life</a> is a post from: <a href="http://www.30dayslimmer.com/blog">Fast Weight Loss: Thirty Days To A Slimmer You</a> weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.</p>
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		<title>Real weight loss: don&#8217;t let your mind stop you</title>
		<link>http://www.30dayslimmer.com/blog/2009/05/13/real-weight-loss-dont-let-your-mind-stop-you/</link>
		<comments>http://www.30dayslimmer.com/blog/2009/05/13/real-weight-loss-dont-let-your-mind-stop-you/#comments</comments>
		<pubDate>Wed, 13 May 2009 23:30:47 +0000</pubDate>
		<dc:creator>angela.booth</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.30dayslimmer.com/blog/?p=1247</guid>
		<description><![CDATA[What are your favorite reasons for not losing weight? Are you: * Too old * Too busy * Too sick * Too poor * Too unmotivated * ??? Reasons are just excuses dressed up in fancy clothes. They&#8217;re illusions, made up by your mind, which is comfortable (not happy, just comfortable.) Read &#8216;The Biggest Loser&#8217;: [...]<p><a href="http://www.30dayslimmer.com/blog/2009/05/13/real-weight-loss-dont-let-your-mind-stop-you/">Real weight loss: don&#8217;t let your mind stop you</a> is a post from: <a href="http://www.30dayslimmer.com/blog">Fast Weight Loss: Thirty Days To A Slimmer You</a> weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.</p>
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		<title>Weight loss: maintain your motivation</title>
		<link>http://www.30dayslimmer.com/blog/2009/05/01/weight-loss-maintain-your-motivation/</link>
		<comments>http://www.30dayslimmer.com/blog/2009/05/01/weight-loss-maintain-your-motivation/#comments</comments>
		<pubDate>Fri, 01 May 2009 23:33:54 +0000</pubDate>
		<dc:creator>angela.booth</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[positive attitude]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.30dayslimmer.com/blog/?p=1204</guid>
		<description><![CDATA[Weight loss is on-going, even after you&#8217;ve lost weight, so don&#8217;t feel as if you&#8217;ve failed if the weight creeps on again. Even celebrities find maintaining weight loss difficult. Kirstie Alley tells Oprah Winfrey she&#8217;ll battle ballooning weight and get her bikini body back reports: &#8220;&#8216;People who want to lose weight come in with such [...]<p><a href="http://www.30dayslimmer.com/blog/2009/05/01/weight-loss-maintain-your-motivation/">Weight loss: maintain your motivation</a> is a post from: <a href="http://www.30dayslimmer.com/blog">Fast Weight Loss: Thirty Days To A Slimmer You</a> weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.</p>
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		<title>Diet &#8212; or not?</title>
		<link>http://www.30dayslimmer.com/blog/2009/04/25/diet-or-not/</link>
		<comments>http://www.30dayslimmer.com/blog/2009/04/25/diet-or-not/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 22:27:15 +0000</pubDate>
		<dc:creator>angela.booth</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.30dayslimmer.com/blog/?p=1184</guid>
		<description><![CDATA[Should you lose weight? Or not? Many people, both women and men, jump into dieting without any clear motivation or goals. They diet because they don&#8217;t like the way they look, or there is something wrong with their lives they can&#8217;t handle, so they decide to diet&#8230; after all, if you can control what goes [...]<p><a href="http://www.30dayslimmer.com/blog/2009/04/25/diet-or-not/">Diet &#8212; or not?</a> is a post from: <a href="http://www.30dayslimmer.com/blog">Fast Weight Loss: Thirty Days To A Slimmer You</a> weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.</p>
]]></description>
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		<title>Easy Weight Loss: Think Slim Now</title>
		<link>http://www.30dayslimmer.com/blog/2009/04/22/easy-weight-loss-think-slim-now/</link>
		<comments>http://www.30dayslimmer.com/blog/2009/04/22/easy-weight-loss-think-slim-now/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 22:44:07 +0000</pubDate>
		<dc:creator>angela.booth</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.30dayslimmer.com/blog/?p=1170</guid>
		<description><![CDATA[Want easy weight loss? Start thinking slim. People who are thin think differently from people who are overweight. Think about your friends. What do your skinny friends do when they go out to eat? Everyone has skinny friends who eat like a horse when they go out, but think about a person who is very [...]<p><a href="http://www.30dayslimmer.com/blog/2009/04/22/easy-weight-loss-think-slim-now/">Easy Weight Loss: Think Slim Now</a> is a post from: <a href="http://www.30dayslimmer.com/blog">Fast Weight Loss: Thirty Days To A Slimmer You</a> weight loss blog. Discover fast, easy ways to lose weight, no matter what your age.</p>
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