From the category archives:

Weight loss helpers


Considering weight loss surgery? If you are, chances are that you’ve tried many times to lose weight. Sometimes, for any number of reasons, dieting just doesn’t work. Lee Grossbard has been a bariatric surgeon for more than 20 years. He finally decided that he would undergo the LAP-BAND Adjustable Gastric Banding System surgery himself. The [...]

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HCG Diet: Latest Magic Weight Loss Pill?

by angela.booth on May 18, 2011

If you’re overweight, it’s likely that you’ll go looking for a magic pill to help your weight loss. That’s what seems to be happening with the hCG “diet”. Unfortunately, as this article,HCG diet: Pregnancy hormone promises quick weight loss – latimes.com, suggests: “Several studies have shown hCG is no better than a placebo when given [...]

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Calories and weight loss go hand in hand. In order to shed excess pounds you need to be aware of your body’s caloric intake needs. Understanding what exactly calories are and how they will impact your weight loss can help you reach your goal weight. Perhaps you only have a few pounds to lose, or [...]

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The Best Weight Loss Plans: which one for you?

by angela.booth on June 5, 2010

There are so many effective ways to lose weight, but with so many options how are you supposed to choose the best weight loss plan for you? There are many factors to consider when deciding how to lose weight. Cost, convenience, and flexibility are all important elements of the best weight loss programs. Some of [...]

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I’ve had a couple of questions on yoga for weight loss this week, and how yoga can help you to lose weight. The short answer is that yes, yoga will definitely help you to lose weight. However, most types of yoga aren’t “sweat to lose” exercise programs. (Although Bikram and Ashtanga yoga do make you [...]

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Gastric Bypass: After your Weight Loss Surgery

by angela.booth on April 21, 2010

Losing weight really can be a life or death situation, particularly for those people who are morbidly obese. Time is of the essence and the longer it takes to lose the weight the greater the risk to their health. For this reason gastric bypass surgery may be the best option. If you are considering this [...]

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Diet: Three Weight Loss Supplements You Should Explore

by angela.booth on March 15, 2010

Weight loss supplements are a billion-dollar industry. It seems as if every day there are new supplements on the market designed to make your extra pounds disappear over night. Unfortunately many of these are scams: The only thing that will lose weight is your bank balance. However there are some legitimate weight loss supplements. Here [...]

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It’s easy to lose weight when you eat the right foods, and if you’re thinking that you need to buy expensive power bars and fancy fat-free diet foods, you’re wrong. You can drop your excess pounds quickly when you eat apples. Apples boost your health, and they’re great for weight loss too. You’ve heard the [...]

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Green tea weight loss products have become quite popular these days. It’s no wonder: green tea is delicious and provides many benefits in addition to weight loss. If you want to try this exciting ancient weight loss trick, here’s how. 1. Choose regular green tea, rather than instant or bottled green tea. While these varieties [...]

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Obese teens are opting for a drastic solution: weight loss surgery. And it’s effective. Teen Weight Loss Surgery: Gastric Bands Worth the Risk ? – ABC News reports: “…gastric banding, a laparoscopic procedure that places an adjustable band around the stomach to limit its size, is becoming more common among obese teens. What’s more, new [...]

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Fat Loss Made Easy: Effective, Healthy and FUN Weight Loss

Lose Weight Now with The Banana Diet

Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. The big benefits? You don't have the think about dieting. Just eat the way you usually do; no hunger, no cravings, and great energy.

What are you waiting for? Try it yourself and see.