Thirty Days To A Slimmer You

You’re trying to lose weight. Do you have an occasional McDonald’s meal?

Of course you do, you’re only human. However, you do probably do extra exercise to try to make up for the slip up, and don’t make a habit of it.

Now it seems that Weight Watchers is endorsing McDonald’s — in New Zealand.

Anger over Weight Watchers’ endorsement of McDonald’s | Business | The Guardian reports:

“Several items on the fast food giant’s menu – the Filet-O-Fish, Chicken McNuggets and Sweet Chilli Seared Chicken Wrap – have been approved for the Weight Watchers diet in McDonald’s 150 New Zealand restaurants. Each meal is worth 6.5 points on the programme, which assigns points to food items and allows dieters to consume 18 to 40 points each day to achieve their goal weight.”

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Kirstie Alley’s story resonates with many dieters: lose weight, put weight on again, lose weight, put weight on… Now there’s a new reality show, in which Kirstie once more embarks on a weight loss journey.

‘Kirstie Alley’s Big Life’ Trailer: Weight Loss Reality Show Preview reports:

“The trailer for Kirstie Alley’s weight loss reality show is out.

‘I was thin my whole life, til I gained 75 pounds,’ she says. ‘Then I lost 75 pounds, then I gained 75 pounds.’”

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A Swedish study reports that weight loss surgery may cut the risks of cancer for obese women.

Weight-loss surgery cuts cancer risks in women | Health | Reuters reports:

“They found women who had weight-loss surgery were 42 percent less likely to develop cancer during a 10-year study published in the journal Lancet Oncology.

Men in the study did not benefit, possibly because many cancers are driven by female hormones such as estrogen, they said, or simply because fewer men get weight-loss surgery.”

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