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<channel>
	<title>Thirty Days To A Slimmer You</title>
	
	<link>http://www.30dayslimmer.com/blog</link>
	<description>Weight Loss: Lose Weight - Easy Dieting</description>
	<pubDate>Thu, 20 Nov 2008 08:48:58 +0000</pubDate>
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	<language>en</language>
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		<title>Obese women’s weight loss surgery leads to healthier babies</title>
		<link>http://feeds.feedburner.com/~r/ThirtyDaysToASlimmerYou/~3/459348757/</link>
		<comments>http://www.30dayslimmer.com/blog/2008/11/20/obese-womens-weight-loss-surgery-leads-to-healthier-babies/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 08:48:55 +0000</pubDate>
		<dc:creator>angela.booth</dc:creator>
		
		<category><![CDATA[Weight loss news]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[weight loss]]></category>

		<category><![CDATA[weight loss surgery]]></category>

		<guid isPermaLink="false">http://www.30dayslimmer.com/blog/?p=769</guid>
		<description><![CDATA[A study has found that women who have had weight loss surgery have healthier babies than obese women.
Weight Loss Surgery Helps Obese Women Have Healthier Babies - NYTimes.com reports: 
"‘Intuitively, it makes sense to me that the maternal outcomes are better after bariatric surgery — they lose weight and approach the outcomes of normal women,’ [...]]]></description>
			<content:encoded><![CDATA[<p>A study has found that women who have had weight loss surgery have healthier babies than obese women.</p>
<p><a href="http://www.nytimes.com/2008/11/20/health/research/20bariatric.html?ref=health">Weight Loss Surgery Helps Obese Women Have Healthier Babies - NYTimes.com</a> reports: </p>
<blockquote><p>"‘Intuitively, it makes sense to me that the maternal outcomes are better after bariatric surgery — they lose weight and approach the outcomes of normal women,’ said Dr. Melinda A. Maggard, a general surgeon at the University of California, Los Angeles, and an author of the study. ‘To me that wasn’t a surprise.’"</p>
</blockquote>
<h3>Fat Loss Made Easy -- The Banana Diet is More Than a Craze</h3>
<p><center>
<p><a href="http://dietdame.com/products/newbanana.php"><img src="http://img.skitch.com/20081110-8s5gp86ukdncceapdk2i37my4n.jpg">Lose Weight Now with The Banana Diet</a></p>
<p></center></p>
<p>Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. </p>
<p>What are you waiting for? <a href="http://dietdame.com/products/newbanana.php">Try it yourself</a> and see.</p>
<p>Technorati Tags: <a href="http://technorati.com/tag/weight+loss" rel="tag">weight loss</a>, <a href="http://technorati.com/tag/weight+loss+surgery" rel="tag">weight loss surgery</a>, <a href="http://technorati.com/tag/health" rel="tag">health</a></p>
<div class="aizattos_related_posts"><span class="aizattos_related_posts_header" >Related Posts</span><ul><li><span class="aizattos_related_posts_title"><a href="http://www.30dayslimmer.com/blog/2007/10/13/weight-loss-surgery-what-can-you-eat-after-gastric-bypass-surgery/" rel="bookmark" title="Permanent Link: Weight loss surgery: what can you eat after gastric bypass surgery?" >Weight loss surgery: what can you eat after gastric bypass surgery?</a></span><div class="aizattos_related_posts_excerpt">If you're obese, you may be considering gastric bypass surgery as an ultimate weight loss solution.
...</div></li><li><span class="aizattos_related_posts_title"><a href="http://www.30dayslimmer.com/blog/2008/04/12/weight-loss-surgery-is-it-right-for-you/" rel="bookmark" title="Permanent Link: Weight Loss Surgery  - is it right for you?" >Weight Loss Surgery  - is it right for you?</a></span><div class="aizattos_related_posts_excerpt">Thanks to the irregular lifestyle led by most Americans, USA has the largest number of obese adults....</div></li><li><span class="aizattos_related_posts_title"><a href="http://www.30dayslimmer.com/blog/2007/06/05/its-safe-to-lose-weight-if-youre-pregnant/" rel="bookmark" title="Permanent Link: It&#8217;s safe to lose weight if you&#8217;re pregnant" >It&#8217;s safe to lose weight if you&#8217;re pregnant</a></span><div class="aizattos_related_posts_excerpt">"It's Safe For Obese Moms-to-be To Lose Weight During Pregnancy, New Research Finds" reports that:
...</div></li><li><span class="aizattos_related_posts_title"><a href="http://www.30dayslimmer.com/blog/2007/09/23/weight-loss-surgery-new-studies-show-success/" rel="bookmark" title="Permanent Link: Weight loss surgery: new studies show success" >Weight loss surgery: new studies show success</a></span></li><li><span class="aizattos_related_posts_title"><a href="http://www.30dayslimmer.com/blog/2008/07/16/are-you-considering-weight-loss-surgery/" rel="bookmark" title="Permanent Link: Are you considering weight loss surgery?" >Are you considering weight loss surgery?</a></span></li></ul></div><img src="http://feeds.feedburner.com/~r/ThirtyDaysToASlimmerYou/~4/459348757" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Hoodia Gordonii: can it help you to lose weight?</title>
		<link>http://feeds.feedburner.com/~r/ThirtyDaysToASlimmerYou/~3/459344648/</link>
		<comments>http://www.30dayslimmer.com/blog/2008/11/20/hoodia-gordonii-can-it-help-you-to-lose-weight/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 08:42:58 +0000</pubDate>
		<dc:creator>angela.booth</dc:creator>
		
		<category><![CDATA[Weight loss helpers]]></category>

		<category><![CDATA[diet pills]]></category>

		<category><![CDATA[fat loss]]></category>

		<category><![CDATA[Hoodia Gordonii]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.30dayslimmer.com/blog/?p=767</guid>
		<description><![CDATA[You want to lose weight, but you can't help it -- you get too hungry to stick to a diet.
To help you with this, a number of appetite suppressants have come up. The most popular among these appetite suppressants is Hoodia Gordonii. 
I am sure you have heard of it before. If you want to [...]]]></description>
			<content:encoded><![CDATA[<p>You want to lose weight, but you can't help it -- you get too hungry to stick to a diet.</p>
<p>To help you with this, a number of appetite suppressants have come up. The most popular among these appetite suppressants is Hoodia Gordonii. </p>
<p>I am sure you have heard of it before. If you want to know whether Hoodia is really effective in helping people lose weight, then this article is for you. By suppressing your appetite, Hoodia keeps you from overeating. When you reduce your food intake, you lose weight. </p>
<p>Hoodia Gordonii also helps you burn fat fast by increasing your <a href="http://topmetabolism.com/">metabolic rate</a>. In short, this appetite suppressant is very versatile and should be in the home of every obese person.</p>
<p>So what is Hoodia all about? Hoodia is a cactus plant which grows on the Kalahari desert of South Africa. For thousands of years, it has helped the San people control their hunger when going on a long and arduous hunting expedition. </p>
<p>Due to the restrictions imposed by the South African government on its cultivation, the Hoodia cactus is not found anywhere else. Fortunately, Hoodia extracts are available all over the world in the form of supplements. But there is a problem.</p>
<p>Due to its huge demand and relatively inadequate supply, a number of scamsters are robbing people of their hard earned cash by selling them fake Hoodia. You need to be aware of these scamsters otherwise you will lose money instead of fat. Fortunately, there are a number of ways to find out whether you are buying the real Hoodia or a fake one.</p>
<p>1. Make sure that the site you buy from is a professional and genuine one. Does the site look credible? Do they have their contact information displayed clearly? A good example of such a reliable website is Amazon.com. Millions of people flock daily to buy stuff from this store and you also get to see product reviews from actual customers.</p>
<p>2. Look for a 'plus sign' in the name. If there is no plus sign, then it means the product is not genuine.</p>
<p>3. Hoodia Gordonii is usually expensive, so if you spot a site selling it for too cheap, then run, don't walk.</p>
<p>These simple precautions will help you get what you want. Make sure to read the instructions on the label carefully before using it. Also make sure that you don't consume more Hoodia than is needed; overdosage of any medicine, including Hoodia, could be dangerous for your health.</p>
<h3>End dieting forever - lose weight the healthy way</h3>
<p><b><a href="http://dietdame.com/products/strip.php">NEW: <img src="http://img.skitch.com/20080921-f9wuidpb8n2f5e7ik8h9rptk9y.jpg">Strip That Fat</a></b></p>
<p>Sick of diets which just don't work?</p>
<p>Here's what does work: Strip That Fat. This unique <a href="http://dietdame.com/products/strip.php">fat loss</a> regime does exactly what it says. Try it, and say hello to the new you. You'll see results in just days.</p>
<p>Technorati Tags: <a href="http://technorati.com/tag/Hoodia+Gordonii" rel="tag">Hoodia Gordonii</a>, <a href="http://technorati.com/tag/weight+loss" rel="tag">weight loss</a>, <a href="http://technorati.com/tag/fat+loss" rel="tag">fat loss</a>, <a href="http://technorati.com/tag/diet+pills" rel="tag">diet pills</a></p>
<div class="aizattos_related_posts"><span class="aizattos_related_posts_header" >Related Posts</span><ul><li><span class="aizattos_related_posts_title"><a href="http://www.30dayslimmer.com/blog/2007/02/15/hoodia-miracle-diet-aid/" rel="bookmark" title="Permanent Link: Hoodia - miracle diet aid" >Hoodia - miracle diet aid</a></span><div class="aizattos_related_posts_excerpt">
Hoodia - natural appetite suppressantThere's nothing that ruins a diet faster than hunger, and when...</div></li><li><span class="aizattos_related_posts_title"><a href="http://www.30dayslimmer.com/blog/2008/08/17/weight-loss-supplements/" rel="bookmark" title="Permanent Link: Weight Loss Supplements" >Weight Loss Supplements</a></span><div class="aizattos_related_posts_excerpt">To introduce you to the world of supplements for weight loss, and convince you that they work, here ...</div></li></ul></div><img src="http://feeds.feedburner.com/~r/ThirtyDaysToASlimmerYou/~4/459344648" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Fat loss: two simple ways</title>
		<link>http://feeds.feedburner.com/~r/ThirtyDaysToASlimmerYou/~3/459340320/</link>
		<comments>http://www.30dayslimmer.com/blog/2008/11/20/fat-loss-two-simple-ways/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 08:39:40 +0000</pubDate>
		<dc:creator>angela.booth</dc:creator>
		
		<category><![CDATA[Weight Loss Tips]]></category>

		<category><![CDATA[diet tips]]></category>

		<category><![CDATA[fast weight loss]]></category>

		<category><![CDATA[fat loss]]></category>

		<category><![CDATA[Lose weight]]></category>

		<guid isPermaLink="false">http://www.30dayslimmer.com/blog/?p=765</guid>
		<description><![CDATA[If you think that you cannot lose weight without wasting money on expensive diet pills, exercise gadgets, etc., or if you think you cannot lose weight without working out in the gym for four hours, you are plain wrong. In this article I will show you two simple ways to lose weight. They are no [...]]]></description>
			<content:encoded><![CDATA[<p>If you think that you cannot lose weight without wasting money on expensive diet pills, exercise gadgets, etc., or if you think you cannot lose weight without working out in the gym for four hours, you are plain wrong. In this article I will show you two simple ways to lose weight. They are no 'secret weight loss' formulas, but they are proven to work for anyone.</p>
<p>1. Stop being lazy: The number one excuse that I often get from my customers for not following their exercise routines is lack of time. I personally don't believe in this. If I can work at office for eight hours straight and still get time to do an hour of weight training every day, why can't you? </p>
<p>If you work in office during the day, you can visit the gym at night. Also, there is no need to workout for hours to shed all that extra flab, and by the way, exercising daily for a couple of hours is way better than working out once for a long time and then never visiting the gym again.</p>
<p>Another thing you should note is that gym is not the only place which would help you lose weight. When you go to office, use the stairs to reach your floor instead of the elevator. You can also do some of the office chores instead of calling out on your subordinates all the time. During the lunch break, you can take a walk outside.</p>
<p>Basically try to move your body whenever you get an opportunity to do so, and don't wait for the gym. Also, when you watch your favorite television program, try to stroll inside your room instead of sitting on the couch.</p>
<p>2. Find more ways to <a href="http://topmetabolism.com/">increase your metabolic rate</a>: While exercising is a powerful way of skyrocketing your metabolism, there are others ways to achieve the same result. Remember that you cannot keep working out the entire day, so you should also increase your metabolic rate through your diet. How do you do that? </p>
<p>Do you know that there are special 'weight loss super foods' which help you burn fat by increasing your metabolic rate? Examples of such foods are<a href="http://www.drinkgreenteadaily.com/blog/"> green tea</a>, apples, garlic, spices, etc. Include as much of these foods in your diet as you can, and watch the fat melt away.</p>
<h2>New weight loss diet: lose weight FAST and keep it off</h2>
<p>Think you can only lose one to two pounds a week on a safe weight loss diet?</p>
<p>I did too. But now you can lose all the weight you want, and keep it off forever, and you can do it FAST. Why stay fat for a moment longer than necessary?</p>
<p>Warp Speed Fat Loss breaks the <a href="http://angi99.speedloss.hop.clickbank.net/?tid=WSFAT">diet</a> barrier. Try it today - and you'll be a different person in one short month.</p>
<h3>End dieting forever - lose weight the healthy way</h3>
<p><b><a href="http://dietdame.com/products/strip.php">NEW: <img src="http://img.skitch.com/20080921-f9wuidpb8n2f5e7ik8h9rptk9y.jpg">Strip That Fat</a></b></p>
<p>Sick of diets which just don't work?</p>
<p>Here's what does work: Strip That Fat. This unique <a href="http://dietdame.com/products/strip.php">fat loss</a> regime does exactly what it says. Try it, and say hello to the new you. You'll see results in just days.</p>
<p>Technorati Tags: <a href="http://technorati.com/tag/fat+loss" rel="tag">fat loss</a>, <a href="http://technorati.com/tag/lose+weight" rel="tag">lose weight</a>, <a href="http://technorati.com/tag/fast+weight+loss" rel="tag">fast weight loss</a>, <a href="http://technorati.com/tag/diet+tips" rel="tag">diet tips</a></p>
<div class="aizattos_related_posts"><span class="aizattos_related_posts_header" >Related Posts</span><ul><li><span class="aizattos_related_posts_title"><a href="http://www.30dayslimmer.com/blog/2008/08/05/fat-flush-detox-does-it-work/" rel="bookmark" title="Permanent Link: Fat Flush Detox - does it work?" >Fat Flush Detox - does it work?</a></span><div class="aizattos_related_posts_excerpt">Want to detox? A detox program once or twice a year is a great thing to do for your general health, ...</div></li><li><span class="aizattos_related_posts_title"><a href="http://www.30dayslimmer.com/blog/2007/06/15/use-the-law-of-attraction-to-lose-weight/" rel="bookmark" title="Permanent Link: Use the Law of Attraction to lose weight" >Use the Law of Attraction to lose weight</a></span><div class="aizattos_related_posts_excerpt">You've heard of the Law of Attraction, as described in "The Secret" DVD. You can use the Law of Attr...</div></li><li><span class="aizattos_related_posts_title"><a href="http://www.30dayslimmer.com/blog/2007/07/30/weight-loss-and-stress-exercise-beats-stress/" rel="bookmark" title="Permanent Link: Weight loss and stress - exercise beats stress" >Weight loss and stress - exercise beats stress</a></span><div class="aizattos_related_posts_excerpt">Are you a comfort eater? Many overweight people use food as a form of medication for anxiety and str...</div></li><li><span class="aizattos_related_posts_title"><a href="http://www.30dayslimmer.com/blog/2007/12/23/simple-weight-loss-cut-caories/" rel="bookmark" title="Permanent Link: Simple weight loss: cut caories" >Simple weight loss: cut caories</a></span></li><li><span class="aizattos_related_posts_title"><a href="http://www.30dayslimmer.com/blog/2007/01/27/get-motivated-and-lose-weight-fast/" rel="bookmark" title="Permanent Link: Get motivated and lose weight fast" >Get motivated and lose weight fast</a></span></li></ul></div><img src="http://feeds.feedburner.com/~r/ThirtyDaysToASlimmerYou/~4/459340320" height="1" width="1"/>]]></content:encoded>
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