by angela.booth on April 13, 2010

A 4 day diet sounds like a marvelous idea doesn’t it? Wouldn’t it be nice if you could lose all the weight you wanted in four days? While it is possible to lose weight on a 4 day diet, there are some things you should know. The 4 day diet was created by Dr. Ian [...]
by angela.booth on November 10, 2009
The 4 Day Diet is an incredible way to drop pounds. Yes, you really can lose a significant amount of weight in only four days. The 4-Day Diet was created by Dr. Ian K. Smith, a contributor to Celebrity Fit Club and creator of The 50 Million Pound Challenge as an effort to help African [...]