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4 idiots

eatstopeat

Eat Stop Eat: the "no diet" way to lose weight for good -- and keep it off

Fat Loss 4 Idiots diet – To exercise or not?

by angela.booth on August 18, 2008

The Fat Loss 4 Idiots diet program is geared toward teaching you healthy eating patterns. But what about exercise? As you know, the Fat Loss 4 Idiots teaches you how to follow 10 rules to lose weight. Rule number eight is to do some walking, or other moderate exercise, preferably for 30 minutes a day. [...]

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Fat Loss Made Easy: Effective, Healthy and FUN Weight Loss

Lose Weight Now with The Banana Diet

Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. The big benefits? You don't have the think about dieting. Just eat the way you usually do; no hunger, no cravings, and great energy.

What are you waiting for? Try it yourself and see.