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Banana Diet


If you haven’t heard of the Banana Diet plan, the first thing to know is that this weight diet is fast, and super-easy. This is because you don’t need to do anything special, other than eat bananas at a certain time of day. I admit that since I’m a weight loss counsellor, I had my [...]

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photo credit: Mysserli Have you tried the banana diet? It’s the super-simple and healthy way to lose weight. It’s healthy because bananas contain potassium, which protects your heart. The banana diet is unlike any other diet you may have tried. If you’ve been on the dieting roller-coaster (lose weight, gain weight, lose weight, gain even [...]

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Easy Weight Loss: Three Popular “B” Diets

by angela.booth on April 23, 2010

Want to lose weight? You may not know where to start. Oddly, three of the most popular diets for weight loss all start with the letter “B”. Hundreds of thousands of people swear by their effectiveness. Here’s a summary these three diets. The Banana Diet was promoted in one of the Japanese networking site in [...]

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When it’s time to lose weight, reach for a banana

by angela.booth on March 20, 2010

If you need to lose weight, the banana diet is not only super-simple, it’s healthy too. Bananas contain potassium, and A Banana A Day Keeps the Cardiologist Away reports: “Potassium is an essential mineral found in many foods, including bananas, potatoes, leafy greens, soybeans, apricots, avocados, yogurt, prune juice and dried beans. It has been [...]

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Morning Banana Diet remains popular

by angela.booth on May 31, 2009

Have you tried the Morning Banana Diet yet? This fun, easy diet has been confounding the naysayers, because it just keeps rising in popularity. Here’s why people love it — it’s SIMPLE, and it works. Morning Banana Diet Craze Has A Peel reports: “What began with a posting at popular social networking site Mixix has [...]

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Miracle Banana Diet: Is It the Easiest Diet Ever?

by angela.booth on May 2, 2009

Need to lose weight? If you’ve heard of the miracle banana diet you may be aware it’s been called the “easiest diet ever”. The diet is simplicity itself as well as being healthy and hassle-free. 1. Too Busy to Diet? Just Eat a Banana or Two for Breakfast The essence of the banana diet is [...]

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Want to lose weight? Head for the fresh fruits in your favorite market. With fruits for breakfast, lunch and dinner, you’re sure to lose weight and feel great too. If you want a fast way to get started here it is: the Banana diet. Of course, you can create your own meal plan too; here’s [...]

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The Banana Diet: bananas are good for depression

by angela.booth on March 31, 2009

Which diet for you? I recommend the Banana Diet to clients. When I tried it myself, I couldn’t believe how much better I felt, just from eating a couple of bananas a day. This provides a clue. The top health commandments all women should know | Mail Online reports: “Depression is linked to low levels [...]

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Banana Diet Weight Loss: 3 Tips and 2 Dangers

by angela.booth on February 2, 2009

Have you heard about the banana diet? It’s the easiest ever weight loss diet, and it really works. Millions of people throughout the world are using the banana diet successfully. Although the banana diet is very simple, there are a couple of dangers. Let’s look at three tips for using the banana diet successfully and [...]

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Banana Diet: Can Losing Weight Really Be So Simple?

by angela.booth on January 29, 2009

If you want to lose weight you’ve probably heard of the banana diet. However you may have dismissed the diet is being too simple to be effective. Weight loss should be complicated, shouldn’t it? The banana diet is the simplest diet in the world. There’s really not much to learn about it. However despite its [...]

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Fat Loss Made Easy: Effective, Healthy and FUN Weight Loss

Lose Weight Now with The Banana Diet

Have you heard of the Banana Diet? I have, and what's more, I've tried it -- it works! You just change one meal, and you lose weight. The big benefits? You don't have the think about dieting. Just eat the way you usually do; no hunger, no cravings, and great energy.

What are you waiting for? Try it yourself and see.