by angela.booth on June 23, 2011

Here we are at your final day; your 25 days to weight loss ends today. I know you’ve lost weight. You feel better, and look better too. We’re so proud of all you’ve accomplished. Can you believe how far you’ve come in less than a month? Now that you’ve mastered the fundamentals of weight loss, [...]
by angela.booth on June 21, 2011
Here we are only the second last day of our 25 Days to Weight Loss program. You’re looking and feeling great. Keep up the good work. Maintain your food journal; I’m sure you’ll agree that it’s been a big part of your successful weight loss. Now it’s time to increase your exercise if you can. [...]
by angela.booth on June 20, 2011
Here we are at Day 23 of our 25 Days to Weight Loss program. You’ve come a long way. You’ve lost weight, and you’re feeling much better, and I’m sure you’re looking better too. No doubt you’ve received some compliments. While you’re no doubt feeling very happy about what you’ve accomplished, there may be a [...]
by angela.booth on June 19, 2011
Here’s our free diet plan: 25 days to weight loss. It’s healthy, and anyone can follow it. One word of advice — before following any weight loss plan, please get the advice of your doctor. This is just common sense. OK, on with Day 22. Today, we’re look at ways in which you can make [...]
by angela.booth on June 9, 2011
Are you on a perpetual diet? Does dieting never end? If you’re within a few pounds of your “perfect” weight, it’s time to stop dieting and kill your guilt. But first, you’ll need to learn how to do that. As this article, My “No Diet” Diet, points out: “Before I could actually enjoy a meal, [...]
by angela.booth on June 8, 2011
It’s day 20 of our free 25 days to weight loss diet program. Today, we’ll discuss diet groups. You’re undoubtedly pretty happy about the results you’ve been getting, aren’t you? Maybe it’s time to tell some friends about it. A weight loss group can be an effective support mechanism. You can challenge each other to [...]
by angela.booth on June 3, 2011
Read the previous articles in our 25 days to weight loss program here. In this post, we discuss low carb dieting. Low carb dieting, is it for you? Welcome to day 17 of our 25 days to weight loss. The time is moving pretty quickly isn’t it? By now, you’ve discovered the joys of eating [...]
by angela.booth on March 30, 2010
Commercial diet plans are all over the place, aren’t they? And they’re generally so complicated that you could spend half your day counting carbs, fat grams and calories, making sure you don’t go over some limit. The stress of such diet plans has sent many a dieter to the fridge or cupboard for consolation. It [...]
by angela.booth on April 13, 2009
Are you looking for a super simple diet plan? Weight loss takes time. If you don’t have time to go to classes, and to work out meal plans, to go shopping and to cook, here is a plan which will help. Believe it or not, this plan just takes one day a week. Over the [...]
by angela.booth on August 1, 2008
Many times teenage diet plans can be dangerous to the teen’s health. Due to the danger in teenage diet plans it is important to consult their doctor before beginning any diet. Most doctors will be against putting a teen on a diet plan; as it is unnecessary in most cases. If your teen is in [...]