by angela.booth on March 20, 2010
If you need to lose weight, the banana diet is not only super-simple, it’s healthy too. Bananas contain potassium, and A Banana A Day Keeps the Cardiologist Away reports: “Potassium is an essential mineral found in many foods, including bananas, potatoes, leafy greens, soybeans, apricots, avocados, yogurt, prune juice and dried beans. It has been [...]
by angela.booth on March 8, 2010
If you’ve tried to lose weight, but consistently regain all the pounds you lose, you need a way to get skinny — permanently. Yoyo dieting isn’t good for you; to stop the cycle, you need to develop a slim person’s mindset. Let’s look at three tips which will help you to do that. 1. Stressed? [...]
by angela.booth on March 7, 2010
You probably know ginger as a candy, and have eaten gingerbread cookies. But did you know that this tuber is also a potent medicine, and can help you to lose weight? Ginger has been used as a medicine to ease upset tummies for centuries, and is also popular as a remedy for travel sickness. It [...]
by angela.booth on February 18, 2010
Dieting is never easy. In fact, it’s mostly a struggle, as you revamp your lifestyle. Here’s one celebrity’s clever trick. Kelly Osbourne reveals her weight loss secrets | Mail Online reports: “‘A trick I’ve learned is to eat just a little bit of something that has no carbs and no sugar in it before you [...]
by angela.booth on February 10, 2010
Kirstie Alley’s story resonates with many dieters: lose weight, put weight on again, lose weight, put weight on… Now there’s a new reality show, in which Kirstie once more embarks on a weight loss journey. ‘Kirstie Alley’s Big Life’ Trailer: Weight Loss Reality Show Preview reports: “The trailer for Kirstie Alley’s weight loss reality show [...]
by angela.booth on January 11, 2010
The weight loss patch seems to be a great innovation: Who wouldn’t want to lose weight by simply wearing a patch similar to a band-aid? Are weight-loss patches a remedy for failed diets? First, here is a little about how weight-loss patches work. The patches usually contain Guarana, Garcinia, Chromium or other ingredients that help [...]
by angela.booth on December 21, 2009
Green tea weight loss programs are getting a lot of attention lately. And why not? Green tea is a very effective tool for losing all the weight you want. It tastes good too and offers a lot of other health benefits. HereÕs how to get started. If you already drink tea regularly, buy green tea [...]
by angela.booth on December 8, 2009
It’s no secret that weight loss supplements are a multi-billion dollar industry. We all want to be able to pop a pill and suddenly have the figure of a super model. There are a variety of weight loss supplements. Here’s a rundown of the types available so you can choose the type you need. Appetite [...]
by angela.booth on November 17, 2009
What are the best diets for working women? The best diets are those that help you to lose weight at a healthy rate without having to spend a lot of time or effort to do so. Here are some of the best diets for working women. 1. Slim Fast. Give us a week, we’ll take [...]
by angela.booth on November 16, 2009
Looking for the next best thing in weight loss pills? If you don’t have time to shop, cook special meals, and exercise, a diet pill is a great solution. New weight loss drugs are on the horizon. Diet Pills Show Weight-Loss Promise – ABC News reports: “Doctors and those in the drug industry have high [...]