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emotional eating

eatstopeat

Eat Stop Eat: the "no diet" way to lose weight for good -- and keep it off

Weight loss: conquer emotional eating

by angela.booth on November 11, 2007

Our emotions can trigger us to eat; this makes it difficult to lose weight and to keep it off. Emotional eaters most prone to regaining weight says: “People who overeat when they are depressed or anxious tend to have the hardest time losing weight and keeping it off, finds a new U.S. study published in [...]

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