by angela.booth on July 2, 2008
You want to lose weight. Can you do it by dieting alone, or just by by exercising? Weight Watchers Vs. Fitness Centers reports: ” In the first study of its kind, using sophisticated methods to measure body composition, the nationally known commercial weight loss program, Weight Watchers, was compared to gym membership programs to find [...]
by angela.booth on July 2, 2008
Need to lose weight fast? Perhaps you have a wedding or other big event coming up soon. Here’s a plan which will work for you. But first, let’s talk about the kind of weight you want to lose. You see, when people talk about losing weight, they don’t always comprehend exactly what that means. Most [...]
by angela.booth on June 29, 2008
Can you lose ten pounds a week? Let’s look at how you can lose weight fast. Whether you want to lose 10 pounds once or until you reach a certain weight, a proper weight loss plan must include eating the right foods and getting sufficient exercise and sleep. Sleep is one aspect of losing weight [...]
by angela.booth on June 25, 2008
Want to lose weight fast? Don’t even think about starving yourself – eat more meals a day. Learn How To Lose 5 Pounds Fast – Health News Story – KITV Honolulu reports: “Thurmond preached the method to participants in ABC’s ‘Extreme Makeover: Battle of the Bulge.’ After the show, LaPaula Fyffe, a nurse and mother [...]
by angela.booth on June 25, 2008
Think you can only lose one to two pounds a week. So did I. It turns out we’re both wrong. The new weight loss system Warp Speed Fat Loss – lets you lose all the weight you want. Fast. Discover how you can lose weight, and keep it off permanently with this great new system [...]
by angela.booth on May 27, 2008
You were perhaps slim and fit even a few months ago. What was it then, that made you gain weight with tremendous speed within a few weeks? Well, you may not have an answer to that question, but I do. I know that you became overweight within a short period of time because of the [...]
by angela.booth on April 21, 2008
Want to lose more weight? It’s easy. Eat more. In this article we’ll discuss five tips which ensure that you start losing weight, and keep on losing, while staying healthy, and getting fit and strong. If you’re suffering medical challenges at the moment, or haven’t had a physical in the past three months, see your [...]
by angela.booth on April 7, 2008
If you’re tired of complex diet plans here’s how to lose weight fast with these five simple and practical tips. 1. Eat at least five servings of fruit and vegetables a day Not only do fruits and vegetables fill you up, they also supply vitamins, minerals and antioxidants to improve your health. Don’t juice the [...]
by angela.booth on April 5, 2008
Today we have more food options that our forefathers had. We can eat whatever we like, at our own convenience. Unfortunately, this luxury comes with a price tag. Most of the time, these ‘convenient’ foods happen to be junk foods containing sugar or fat, stuff that make people overweight. Are you thinking about switching to [...]
by angela.booth on March 22, 2008
You’re overweight. You want to lose weight fast. Perhaps you’ve tried fad diets, and been disappointed. However, you can become slim, healthy and energetic in an amazingly short period of time if you follow these four practical and simple tips. Here they are: 1. Build more muscle with exercise: muscles use energy Losing weight is [...]