by angela.booth on June 3, 2011

Looking for a super-simple, FREE weight loss plan? Here you go: 25 days to weight loss. The big benefit of this program is not only that it’s completely free, but also that you learn how to eat healthily and well — no crazy fad diets here! Enjoy the program, and join the many other successful [...]
by angela.booth on August 5, 2010
If you haven’t heard of the Banana Diet plan, the first thing to know is that this weight diet is fast, and super-easy. This is because you don’t need to do anything special, other than eat bananas at a certain time of day. I admit that since I’m a weight loss counsellor, I had my [...]
by angela.booth on February 21, 2010
You’ve lost weight and you feel great. You’re so proud of yourself, and so is your family. As a special treat, you buy yourself an entirely new wardrobe. A few months later, you suddenly realize that your new clothes don’t fit as well as they did. You weigh yourself — and you’re horrified to see [...]
by angela.booth on February 21, 2010
The answer to the question of what is the fastest way to lose belly fat is to begin today and put 100% commitment into reaching your goals. Before you pick up an exercise mat, you need to sit down and write out exactly what you want to achieve. Having a definite goal will make your [...]
by angela.booth on February 9, 2010
Let’s say you want really fast weight loss. Your class reunion is in 10 days and you have a fab outfit that is just a tiny bit snug. What can you do to make sure it fits you perfectly when the big day comes? 1. Eliminate white foods from your diet. This includes potatoes, white [...]
by angela.booth on August 14, 2009
Weight loss for teens is a very important issue. Not only do teens want to look and feel good, but they are also building habits that they are likely to keep throughout life. Here are some tips to for teens and their parents. 1. Avoid weight loss pills As tempting as weight loss pills are, [...]
by angela.booth on June 21, 2009
Want to lose weight in a week? You should be able to lose anywhere from four to eight pounds, depending on how much you weigh now. If you’ve ever felt that you can’t face another diet, this short program may be for you. It’s short, it’s easy, and long before the seven days are over, [...]
by angela.booth on June 10, 2009
Are you looking for a weight loss patch to help you to lose weight? Beware — some of these patches may be scams. However, looking on the bright side, a patch may give you the mental boost you need to lose weight. The Effects of Patches May Be Psychological Medical experts say that the ingredients [...]
by angela.booth on May 31, 2009
Have you tried the Morning Banana Diet yet? This fun, easy diet has been confounding the naysayers, because it just keeps rising in popularity. Here’s why people love it — it’s SIMPLE, and it works. Morning Banana Diet Craze Has A Peel reports: “What began with a posting at popular social networking site Mixix has [...]
by angela.booth on May 20, 2009
Want to lose weight fast? To lose around 6 pounds in a week you must burn 21,000 more calories than you take in. That means that you have to burn about 3,500 extra calories a day. You cannot do this through diet or exercise alone, you need to do both. Tip: when you lose 7 [...]