by angela.booth on May 3, 2010

Do you want to lose weight but feel that you’re just too busy? You don’t have time to buy special foods and prepare them, and you don’t have time for classes. There’s a solution. Consider a weight loss program which focuses on intermittent fasting. 1. What Is Intermittent Fasting? There are several popular intermittent fasting [...]
by angela.booth on November 15, 2009
Eat Stop Eat is one of the easiest and best weight loss systems. It works for many people, even those who’ve tried many weight loss systems and have failed at them. It works because you don’t have to diet every day; you use a method of intermittent fasting. But can on/ off dieting really work? [...]
by angela.booth on July 9, 2009
Weight loss is a real challenge for many people. If you find that you’re losing weight, and putting it on again quickly, you’re a yo-yo dieter, and you could be damaging your metabolism. The intermittent fasting program Eat Step Eat may be able to help. Let’s look at three tips for success with the program. [...]
by angela.booth on June 21, 2009
Are you a yo-yo dieter? If you’ve lost weight and regained it again in a very short time, it’s easy to believe that it’s impossible for you to lose weight permanently. However, don’t get depressed: people who’ve succeeded with weight loss often report that it took many attempts. It may be time to try something [...]
by angela.booth on May 19, 2009
Are you frustrated that diets just don’t seem to work for you? If you’ve been on more weight loss programs and you can count, there’s a solution. The Eat Stop Eat program may be the last diet you ever need. Here’s what makes the Eat Stop Eat program different: it’s not really a diet. It’s [...]
by angela.booth on May 19, 2009
Do you want to lose weight fast? The new dieting program called Eat Stop Eat has become very popular because it’s based on intermittent fasting. Compared to other weight loss programs, you save time because there are no special requirements: no special meals to prepare, or classes to attend. But is this diet program suitable [...]
by angela.booth on April 6, 2009
Are you interested in “Cracking Your Code” to Unlock Your Weight Loss and Fat Burning Potential? Want to lose weight fast? Creating a good diet program which includes proper nutrition can be a real challenge. It’s essential that you eat well while you lose weight, otherwise as soon as you stop dieting you will put [...]
by angela.booth on March 29, 2009
It’s no secret that diets don’t work for everyone. In fact most people will try many weight loss programs before they hit one which works for them. So if you haven’t found the right diet yet, don’t feel bad — weight loss is possible for you. Perhaps you’re ready to try a radical new way [...]
by angela.booth on March 5, 2009
What do you do when diets just don’t work for you? What if you’ve tried every dieting program on the planet, and you’re still fat? If you’re feeling discouraged, don’t be. A weight loss diet may not be possible for you, because in most diets, the focus is on food, and food is what caused [...]
by angela.booth on March 4, 2009
Want to lose weight quickly? Without doubt, the easiest and quickest way is by fasting: that is, by eliminating food completely for 24 hours or so, and doing it regularly. People have fasted for religious reasons for thousands of years, but is it safe? There are many myths around fasting, but as Brad Pilon, the [...]