by angela.booth on November 1, 2009

The 12 day grapefruit diet is not a new concept. The original plan was developed in the 1930′s. This fruit appears to be a dieter’s dream. It has no fat, is high in fiber and low in calories. It also carries benefits for your skin as it is high in vitamin C. So how does [...]
by angela.booth on September 11, 2008
Here’s a quick weight loss diet which has been around for decades: the grapefruit diet. The grapefruit diet is also known as the twelve day grapefruit diet because it is designed to be done for twelve days, with two days off, then resumed for twelve more days, and so on, until you lose the amount [...]