by angela.booth on November 15, 2009

Did you know that your iPhone is a great weight loss helper? There are many iPhone apps created specifically to help you to lose weight. One of my favorite apps is Lose It! Personal tech: Lose weight with a smart scale and iPhone apps reports: “Lose It! is a daily calorie tracker that you might actually [...]
by angela.booth on July 29, 2009
Got an iPhone? Your little pocket pal can help you to lose weight, wherever you are. Here’s what’s on my iPhone: YogaCardz: this app is great value. Even on days when I don’t have time for a full yoga workout, I can design my own yoga workout for wherever I happen to be. Visit 10 [...]
by angela.booth on June 2, 2009
I usually track my food in a paper notebook, but I often forget to take it with me. MyNetDiary is a useful site — and here’s what I love: it offers a food diary for your iPhone. This makes it easy to enter what you’ve just eaten, because you always have your phone with you. [...]