by angela.booth on June 21, 2011

Here we are only the second last day of our 25 Days to Weight Loss program. You’re looking and feeling great. Keep up the good work. Maintain your food journal; I’m sure you’ll agree that it’s been a big part of your successful weight loss. Now it’s time to increase your exercise if you can. [...]
by angela.booth on June 20, 2011
Here we are at Day 23 of our 25 Days to Weight Loss program. You’ve come a long way. You’ve lost weight, and you’re feeling much better, and I’m sure you’re looking better too. No doubt you’ve received some compliments. While you’re no doubt feeling very happy about what you’ve accomplished, there may be a [...]
by angela.booth on June 3, 2011
Read the previous articles in our 25 days to weight loss program here. In this post, we discuss low carb dieting. Low carb dieting, is it for you? Welcome to day 17 of our 25 days to weight loss. The time is moving pretty quickly isn’t it? By now, you’ve discovered the joys of eating [...]
by angela.booth on May 27, 2011
Want to lose weight? You’ll find weight loss and dieting much easier, when you’re aware of some sly horrors which pile on the pounds, rather than taking them off. Beware of: 1. Casual Coffee Meetings With Friends Black coffee has minimal calories. However, beware of creamers which will add calories. Flavored coffees, which are often [...]
by angela.booth on June 30, 2010
We’re now officially two weeks into our 25 days to weight loss. This is 30 Day Slimmer’s complete free weight loss program, created just for you. We hope to dispel many of the myths about dieting. How is going for you? We hope you’re keeping up with your weight loss journal, skipping snacks and seconds [...]
by angela.booth on June 28, 2010
It’s here! The halfway point of our 25 days to weight loss. Fantastic! You deserve a reward. One of the best ways to reward yourself is a weight loss DVD. Don ‘t worry; they’ve come a long way since Richard Simmons, leg warmers and terrible music. Here’s an excellent one for you: Here ‘s how [...]
by angela.booth on June 20, 2010
Can you believe we’re already on day 11 of our 25 days to weight loss? We’re well on our way to your goal. Today we’re going to talk about safe weight loss. You’ve probably figured out that this 25-day program is a safe weight loss program — about as safe as you can get. In [...]
by angela.booth on June 18, 2010
Welcome to day 10 of our 25 days to weight loss. It’s time to talk about your weight loss workout. We hope you’ve been walking for 30 minutes a day most days. But there are other types of exercise you may want to consider. Most health experts say you should incorporate three types of exercise: [...]
by angela.booth on June 16, 2010
Can you believe we’re already on Day 9 of our 25 days to weight loss? By now, you’ve probably lost some weight and are starting to see a difference in how your clothes fit. However, you may also be in the doldrums, that period in which you start to slide off the wagon. Here are [...]
by angela.booth on June 14, 2010
Welcome to Day 8 of our 25 days to weight loss program. We hope that by now you’re realizing you have found what we’ve all been searching for: fast, healthy weight loss. Too many of us have spent too much of our hard-earned money buying those magical weight-loss pills or other products with secret proprietary [...]