by angela.booth on May 31, 2009

Yummy — eat cookie and lose weight? It sounds like a joke, but Dr. Siegal’s Cookie Diet is proving popular with celebrities, who include Kim Kardashian, Jennifer Hudson, Mandy Moore, Kelly Clarkson and Madonna’s ex-husband, Guy Ritchie. Sounds like Heaven: Eat cookies, lose weight reports: “The general idea is to eat specially formulated cookies throughout [...]
by angela.booth on May 31, 2009
When you’re on a diet, you spend a lot of time thinking about food. You need to discover new and tasty low calorie recipes, but where do you find them? First of all, let’s look at online sources for lose weight recipes. The internet is full of recipes. WebMd, Epicurious, iVillage, and even BeliefNet all [...]
by angela.booth on April 29, 2009
Have you discovered the secret of low calorie meals? You can actually eat more, while consuming fewer calories. Here are some tips: * Start lunch and dinner with a LARGE salad * Hungry? Snack on prepared fruit salad (cut up your favorite fruits in the morning, and take the salad with you in a plastic [...]
by angela.booth on April 28, 2009
Breakfast is the most important meal of the day. However, for most of us, it’s also the time when we’re most busy. If you’re female, and you have a family, you take care of others and see them off to work and school, and then you need to rush off to work yourself. Who has [...]
by angela.booth on April 8, 2009
Eat Stop Eat: the “no diet” way to lose weight for good — and keep it off Are you starting a diet? Losing weight can be tough, but you can make fat loss easier by stocking up on tasty low calorie foods, so that you’re never hungry, and stick to your eating plan. Here are [...]
by angela.booth on April 6, 2009
Are you interested in “Cracking Your Code” to Unlock Your Weight Loss and Fat Burning Potential? Want to lose weight fast? Creating a good diet program which includes proper nutrition can be a real challenge. It’s essential that you eat well while you lose weight, otherwise as soon as you stop dieting you will put [...]
by angela.booth on March 4, 2009
This is yet another low calorie diet. This post is FYI, because if you want to lose weight fast, then the Eat Stop Eat diet is much more sensible, healthy, and will keep the weight OFF. The 3 Day Chemical Breakdown Diet has been called by many other names such as the 3 day heart [...]
by angela.booth on March 2, 2009
Want a fast way to lose weight? Low calorie diets are crash diets — useless for long term weight loss. So be warned. Let’s look at one low calorie diet. The “3 day heart diet” is a diet program supposedly put out by the American Heart Association. You should know that the AHA had nothing [...]
by angela.booth on September 19, 2008
Considering a low calorie diet? Don’t do it. If our bodies need to burn a certain number of calories to maintain our body weight, then it should be easy to lose weight, shouldn’t it? Common sense would say that all we have to do is slash the number of calories that we consume. Unfortunately there [...]